看着他的眼睛，感到他的爱和温暖穿越时空而来。。。

在读赛斯书的过程中，不断被赛老师的话醍醐灌顶，突然想开个帖子，把喜欢的句子发在这里，一方面作为自己的读书笔记总结，一方面和大家分享喜悦。此贴将持续更新
PS：中文部分经楼主润色，与原译文或有出入，大家酌情参考

1.在任一时刻，你的环境和生活状况正是你自己内在期望的直接结果。
Your environment and the conditions of your life at any given time are the direct result of
your own inner expectations.
——《灵界的讯息》The Seth Material

2.情绪像乌云或蓝天一样流过你，你应对它们开放和反应。你不是你的情绪，它们流过你，你感觉它们，然后它们就消失了。当你试图隐忍不发时，你的情绪就累积如山。
Emotions flow through you like storm clouds or blue skies, and you should be open to them and react to them.You are not your emotions. They flow through you. You feel them.And then they disappear. When you attempt to hold them back, you build them up like mountains.
——《灵界的讯息》The Seth Material

3.那些没有你们百分之一的福气或三分之一的理由期待另一天到来的男人和女人们，曾快乐地荣耀黄昏和清晨，并以幸福和喜悦倾听他们内心的悸动。他们成全了自己，也带给别人快乐。他们按生命自己的条件接受生命，而在如此的接受中，他们充满恩宠……那源于给予生命你所有的一切。
Men and women have joyfully honored the evening and the dawn and listened to the heart pulse within them with a blessing and a joy,who have not had one hundredth of your blessings or one-third the reason to look forward to another day, and they have fulfilled themselves and brought joy to others. They accepted life on its terms, and in so accepting they were filled with a grace . . . that comes from giving life all that you have.
——《灵界的讯息》The Seth Material

4. 问题也许会出现，但如果它真的出现了，你完全有能力应付它。没有问题意味着没有成长，没有成长意味着没有价值完成。
Problems might arise but you are fully capable of handling them if they do. And no problems means no growth, and no growth means no value fulfillment.
——《早期课二》 Early Sessions

5.我所有的不完美，其他生物所有的不完美，都在我生存的宇宙那更大的计划中得到弥补。
All of my imperfections, and all of the imperfections of other creatures, are redeemed in the greater scheme of the universe in which I have my being.
—— 《健康之道》The Way Toward Health

6.最高级的换心手术，救不回一个感觉无心活下去的人。
A man who feels that he has no heart will not be saved by the most sophisticated heart transplant.
——《个人实相的本质》The Nature of Personal Reality

7. 每一个诞生的人渴望被生下来。当那个渴望不再作用时他就死了。没有一种流行病、疾病或天灾——或杀人犯枪膛里射出的流弹——会杀死一个不想死的人。
Each person born desires to be born. He dies when that desire no longer operates. No epidemic or illness or natural disaster — or stray bullet from a murderer's gun — will kill a person who does not want to die.
—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

感谢婷姐。

作为一枚新人，不太敢大声说话，但是必须要说感谢婷姐姐~

8.没有一个人会生病，除非那个病满足了一个心灵或心理上的理由。
No person becomes ill unless that illness serves a psychic or psychological reason.
—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

9.衰老是一种身心流行病——一种不必要的病。你“染上”它，是因为你在年轻时就相信老年人是不中用的。
Senility is a mental and physical epidemic — a needless one. You "catch" it because when you are young you believe that old people cannot perform.
—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

10.死亡并不是结局，而是意识的改头换面。大自然以其季节的更替不断带给你那个讯息。
Death is not an end, but a transformation of consciousness. Nature,with its changing seasons, constantly brings you that message.
—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

11.直觉性的，每个人天生就有这种知识，即他或她不只是有价值的，而且是以最精确而美丽的方式符合了宇宙的全盘计划。每一个人的生与死都涉及了最高贵的时机。
Intuitively, each person is born with the knowledge that he or she is not only worthwhile, but fits into the context of the universe in the most precise and beautiful of fashions. The most elegant timing is involved in each individual's birth and death.
—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

胖乎乎的。

12.威力之点在当下。只要有可能，尽量降低一个难题的重要性。忘记一个难题，它就会消失。在你心中把障碍降到最低，它们就真的会变得最低。在你心中把障碍夸大，它们就会很快在现实中膨胀成巨无霸。
The point of power is in the present. Whenever possible, minimize the importance of a problem. Forget a problem and it will go away.Minimize impediments in your mind and they do become minimized. Exaggerate impediments in your mind and in reality they will quickly adopt giant size.
—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

13.不要全神贯注于你的难题，也不要让它们令你对已有的喜悦和自由视而不见。你专注于什么，就会得什么。没有其他的主要法则。
Do not concentrate upon your problems, nor let them close your eyes to the joys and freedoms that you have. You get what you concentrate upon. There is no other main rule.
—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

14.我们从来没有告诉任何人去做任何事，除了去勇敢面对意识的能力。
We have never told anybody to do anything, except to face up to the abilities of consciousness."
—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

顶贴~