安静的明天的个人资料

梅雨季节到啦，与雨相关的表达，你会多少呢？大家一起来互动，朗读ing......1. feel as right as rain 表示感觉变好了，感觉不错 You’ll see that if you have a good night’s sleep,you’ll feel as right as rain. 如果你睡个好觉就会感觉更好。

梅雨季节到啦，与雨相关的表达，你会多少呢？大家一起来互动，朗读ing......1.feel as right as rain 表示感觉变好了，感觉不错 You’ll see that if you have a good night’s sleep,you’ll feel as right as rain. 如果你睡个好觉就会感觉更好。

转贴:【新人报道】大家好,我是新来的测友! 礼品中心 | 百度众测平台内容来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Ftest.baidu.com%2Fcrowdtest%2Fn%2Fgift%2Findex%3Ffrom%3Dtaskflow&urlrefer=c6d7ad22a79bd739d772570ba8c891bd

我的小电扇坏了，哪里可以修？学校里有可以修电器的地方吗？

【知识】“OK”，是这样诞生的! “OK”可以说是世界上用得最多、知道最多的词语之一。 In fact,"OK"历史已很悠久。今年是“OK” 175岁生日。在貌似简单的外形背后，“OK”有着许多故事。"OK" 背后的故事……

我们学校有木有学日语的同学...让我来数数喜欢动漫吗？成田剑，日本知名男性声优，出生于崎玉县。代表作有《犬夜叉》的杀生丸、《最游记》的光明三藏、《魔法少女奈叶StrikerS》的杰尔·斯卡利艾迪等。也曾参与过人气动漫《名侦探柯南》、《海贼王》、《火影忍者》、《银魂》、《死神》、《家庭教师reborn!》等作品的配音工作。成田剑拥有浑厚的男中音，凭借其充满感情的演绎，使之所饰演的角色都栩栩如生，有很强的感染力。

【异国风情】西方人的20大迷信，神吐槽世上总有些疯狂又诡异（weird）的迷信（superstition）存在。据我所知，这些迷信数量极其庞大，欢迎大家自由补充……

【口语】喜欢聊八卦的童鞋们，来学学常用表达吧！一、八卦开场白1.Guess what? 你猜怎么着？ 2.Have you heard? 你听说了吗？ 3.Did you hear what happened? 你听说出什么事了吗？ 4.Guess what I just found out ? 猜猜我刚刚发现了什么？ 5.You won't believe what he just told me. 你绝对不会相信他告诉我的事。 6.You'll never guess what I read online. 你绝对猜不到刚才我在网上看到了什么八卦。

【学习】“高”出镜率的单词，都会吗？ 1.remodel [riːˈmɒdəl] v. 改建，翻修 We did a little remodeling while you were gone. 你走后我们做了点翻修。 2.chore [tʃɔ:] n. 家庭杂务；家务琐事 You do have some chores,but get some sleep first. 你是有些家务活要做，但还是先睡会儿觉吧。 3.groan [groʊn] v. 呻吟；抱怨； You just have a few chores.They're nothing to groan about. 你就那一点点家务活，没什么好抱怨的。

走过，路过，飘过，都进来瞧瞧吧~ 会有你喜欢的团购的 http:// http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fwww.meituan.com%2Fr%2Fi19749358&urlrefer=39784acb10d92972a8ed012dff01bff3

求打耳洞的地方常州哪里打耳洞比较好？

有没有人想去办健身卡的？求一起去，现在好像新天地来加来健身房买一年送两年，大概是两千五~

【学习】每天积累有趣短语，让我们变成词海！ Year-zero face(岁月无痕脸) 指通过填充剂（ fillers）、肉毒杆菌( Botox)、化学护肤( chemical peels)等方式打造出来的让人看不出实际年龄的完美面容。

【Interesting】外媒为中国而造的英文单词 dama 大妈 antizen 蚁族 chengguan 城关 don’train 动车 guanxi 关系

【经典】大话西游经典对白！英文版，你会吗？曾经有一份真挚的感情摆在我的面前我没有珍惜， I once let the trust love slip away from before my eyes without cherishing it, 等我失去的时候才追悔莫及， only to find myself regretting it when it was too late, 人间最痛苦的事莫过于此， No pain in the world comes near to this. 如果上天能给我一次再来一次的机会， If only God could give me another chance, 我会对哪个女孩说三个字： I would say to the girl 我爱你， "I love you." 如果非要在这份爱上加一个期限， If there had to be a limit of time, 我希望是一万年！ I pray it would be ten thousand years.

【互动】说出你心中的那个最美单词！ LZ我先来！我觉得我心中最美NO.1的单词是： Family 理由： Family=father+and+mother+I+love+you. What's the No.1 word in your hearts?

七夕快乐~不妨参考一下这首小情诗，看能否帮你一点小忙！七夕快乐~~~Happy the Begging Day!Is the burden of my song? 我歌唱永恒的爱情 Love that is too hot and strong 如果爱得太炙热 Burneth soon t o waste. 它将很快燃烧成灰烬 Still,I would not have thee cold 但也不要对我冰冷 N ot too backward, nor too bold 不要爱得太羞怯，也不要爱得太狂热 Love that lasteth till its old 不要让爱的花朵那么快就凋谢 Fadeth not in haste. 我要你爱我一直到老 Love me little,love me long 爱我少一点，爱我久一点 Is the burden of my song. 我歌唱永恒的爱情 If thou love me too much, 如果爱我太多 It will not prove me as true as totlch; 它不可能像金石那样永恒 Love me little,more than such, 爱我少一点我更愿意 For I fear the end. 只因我怕爱会失去 I am with little well content, 一点儿我就感到幸福 And a little from thee sent 一点儿就会让我满意 Is enough,with true intent 只要你是真心实意 To be steadfast friend. 我们的爱至死不渝

【Interesting】老外学中文的离谱记忆…… more cool【毛裤】chill cool【秋裤】damn cool【单裤】让我们一起动动脑，再帮老外想几个记中文的词语……O(∩_∩)O~哈哈

【知识】你不知道的fuck的用法 1, fucking 作为中缀 abso-fucking-lutely 解析：与absolutely结合，表达了“ 绝壁”、“ 妥妥的”一类的意思 e.g.A:"帮个忙呗" B:" Absofuckinglutely!"(妥妥的!) A:"愿意嫁给我吗？" B:" Absofuckinglutely!"(嫁你MB!)

【英语】[13.07.16]那些不可直译的英语... 1， American beauty 一种玫瑰，名为“美国丽人” {不是“美国美女”} 2， Indian summer 愉快宁静的晚年 {不是“印度的夏日”} 3， Greek gift 害人的礼品 {不是“希腊的礼物”} 4， Spanish athlete 吹牛的人 {不是“西班牙运动员”} 5， French chalk 滑石粉 {不是“法国粉笔”} 6， Chinese dragon 麒麟 {不是“中国龙”} 7， English disease 软骨病 {不是“英国病”}

各种“酒”的说法，乃会几个嘞？鸡尾酒 Cocktail['kɔkteil]香槟 Champagne[ʃæm'pein]白葡萄酒 White wine

【美句】[13.06.13]影视经典台词 If I never meet you, then I never have to lose you. 如果我从没遇见你，那我就不会失去你。——《迷失》

【818】央视曝最美实习主播 “神仙姐姐” 快讯：继去年央视出现了帅哥实习主播后，今年央视又惊现最美主播！这位被网友称为“神仙姐姐”的美女主播是中国传媒大学大四学生王音棋。王音棋江苏兴化人，二十二岁。此次以实习生的身份亮相央视新闻频道主播岗位，也是经过了重重选拔才脱颖而出。而让人感到意外的是，她当初差点选择服装专业，与播音主持这么瞩目的岗位失之交臂。

【情话】甜言蜜语说起来：女生最爱听的五句情话 NO.5 Your smile can brighten up the most dullest of days 再黯淡的日子都可以被你的笑容点亮NO.4 You look pretty without any make-up, just the way you are 不化妆的你也很好看，自然就好

神奇记忆法备考四六级！记东西握右拳，想东西握左拳 Clenching your fist could be enough to help you get a grip on your memory. 攥拳头足以帮助你掌握记忆法门。 Research suggests that balling up the right hand and squeezing it tightly actually makes it easier to memorise lists. 研究显示，实际上，攥起右拳并握紧能让你更容易地记住列表内容。 Later, when it is time to retrieve the information, it is the left hand that should be clenched. 稍后，当到了回想这些信息时，就应该攥紧左手。 It is thought the movements activate brain regions key to the storing and recall of memories. 据认为，攥拳头的动作会激活大脑中和储存及唤回记忆相关的关键区域。 The American researchers suggest those who are short of a pen and paper should try the trick when attempting to commit a shopping list or phone number to memory. 美国研究人员指出，那些手头没有纸笔的人在试图记住购物清单或电话号码时应该尝试一下这个技巧。

【沪江英语】边听边学歌词中潮英语视频来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fwww.yinyuetai.com%2Fvideo%2F295568&urlrefer=a35fe13a22f693f0f76a7dcdd01df5de 锅贴哥Gotye的王牌歌曲《Somebody That I Used To Know》Now and then I think of when we were together Like when you said you felt so happy you could die Told myself that you were right for me But felt so lonely in your company But that was love and it's an ache I still remember 偶尔想起那一起的日子仿佛还是你快乐至极的时刻告诉自己你就是我想要的可是有了你的陪伴并没有减少我的孤单那就是爱就是那忘不掉的疼 You can get addicted to a certain kind of sadness Like resignationto the end Always the end So when we found that we could not make sense Well you said that we would still be friends But I'll admit that I was glad that it was over 对于某个伤痛都会沉迷的你最后却好像无可奈何总是这样到最后所以当我们感情也平淡的时候你会说我们还是朋友吧我承认我愿意结束这样的感情 But you didn't have to cut me off Make out like it never happened And that we were nothing And I don't even need your love But you treat me like a stranger And that feels so rough You didn't have to stoop so low Have your friends collect your records And then change your number I guess that I don't need that though Now you're just somebody that I used to know 可是你不必这样远离我好像我们曾经什么也没有过好像我们从不曾来过我甚至可以不需要你的爱可是你却视我如路人我是如此难过你不必如此躲开我你的朋友整理了你的讯息了么改变了你的号码了么我想我不必在有这样那样的想法了现在的你只是我曾经认识的某位而已 Now and then I think of all the times you screwedme over But had me believing it was always something that I'd done And I don't wanna live that way Reading into every word you say You said that you could let it go And I wouldn't catch you hung up on somebody that you used to know... 偶尔想起所有缠绵的日子可是让我相信的我们曾经的事也只有它我不想再要那样的生活看穿你说的每句话你说你可以放手我不会再看到你徘徊在你曾经的过去 But you didn't have to cut me off Make out like it never happened And that we were nothing And I don't even need your love But you treat me like a stranger And that feels so rough You didn't have to stoop so low Have your friends collect your records And then change your number I guess that I don't need that though Now you're just somebody that I used to know 可是你不必这样远离我好像我们曾经什么也没有过好像我们从不曾来过我甚至可以不需要你的爱可是你却视我如路人我是如此难过你不必如此躲开我你的朋友整理了你的讯息了么改变了你的号码了么我想我不必在有这样那样的想法了现在的你只是我曾经认识的某位而已 I used to know That I used to know 我曾经认识的那个我曾经认识的 Somebody... 某位……

【CC漫画】CC的故事。。。不断更新中......是理发师没技术呢？还是CC你......

【冲刺】英语六级词汇天天记：看对话记单词(不断更新...) A: Stop agitate your brother! B: He is the one that started it. agitate['ædʒiteit] vi. （for,against）煽动，鼓动 vt. 1. 搅动，摇动；2. 使焦虑不安

【英语】致青春的经典台词...woohoo 标题：【英语】致青春的经典台词...woohoo 链接：http://tieba.baidu.com/p/2322963507 要求：多多回复，谢谢大家

【沪江英语】嚼口香糖，你不知道的好处... Chewing gum: Recent research shows that chomping on gum can improve both short and long-term memory (scientists are still figuring out exactly why). 嚼口香糖：最新的研究发现，嚼口香糖能提高短期和长期的记忆（科学家们还没找到原因）。 And chewing the stuff might also help you slim down, according to new research from the University of Rhode Island. 根据美国罗德岛大学的一项最新的研究发现，嚼口香糖也能帮你瘦下来。 Research suggests that frequent chewing can stimulate the brain’s satiety centre, which is responsible for making us feel full. 研究发现，频繁的咀嚼能刺激大脑的饱足中枢，使人们产生很饱的感觉。 Protect your teeth and go with a stick of the sugar-free kind. 不过为了你的牙齿着想，选择无糖的吧。

CC...猫咪语言有木有被萌到呀~~~

想对狗狗说的那些温暖的话... 【狗狗想对你说的话】 1.My life lasts only ten to fifteen years. Any separation from you will be painful for me. Remember that before you buy me. 在你把我带回家之前，请记得，我的寿命约有10-15年；你的离弃，会是我最大的痛苦。 2.Give me time to understand what you want of me. 请给我一点时间，让我了解你想从我这儿得到什么。 3.Trust me--it's very important to me. 信赖我——那对我非常重要。 4.Please don't be angry with me for long and don't lock me up as punishment. You have your work, your entertainment and your firends. But I have only you. 请别对我生气太久，也别把我关起来当作惩罚。你有你的工作、你的娱乐、你的朋友，但你是我的唯一。 5.Talk to me sometimes. Even if I don't understand your words, I understand your voice when you are speaking to me. 请偶尔对我说说话，纵使我不懂你说的内容，但我能了解那是你的声音在陪伴我。 6.Please remember that however you treat me, I'll never forget it. 你要知道无论你如何对待我，我将永远不会忘记。 7.Remember before you hit me that I have teeth that could easily crush the bones of your hand, but that I choose not to bite you. 当你打我时请记得，我其实拥有可以咬碎你手骨的尖锐牙齿，我只是选择不咬。 8.Before you blame me for being uncooperative, stubborn or lazy, please ask yourself if there's something might be bothering me. Perhaps I'm not getting enough food, or I haven't been running in the sun for too long or my heart is getting old and weak. 当你因为责骂我的不合作、固执或懒惰之前，请你想想，是否有什么正困扰着我？或许我没获得我应有的食物？我已经很久没在温暖的阳光下奔跑？又或者我的心脏已经衰老虚弱？ 9.Take care of me when I get old. You too, will grow old. 在我年老时请好好照顾我，因为你也会变老。 10.Please be my side when I'm about to leave. Please don't say "I can't bear to watch it." or "Let it happen when I'm not around." Everything will be easy for me if you are with me. Remember, I love you. 当我即将离开时，请你一定要守护在我身边。请千万不要说：“我不忍心看它”或者“等我不在场时再让它发生”。只要有你和我在一起，所有的事都会变得简单容易接受。请你永远不要忘记，我爱你。

【沪江英语】一周七天的有趣短语，你会吗？ Monday morning quarterback 事后诸葛亮 from here till next Tuesday 距离很远/时间很久 a person Friday 办公室里打杂的人 Friday-face 面容阴郁 Sunday best 最好的衣服/盛装 Sunday school truth 老生常谈/众所周知的道理 Sunday saint 伪善者

2013福布斯中国名人榜：范冰冰登顶 FORBES CHINA recently released its list of China’s most luminous celebrities. They’re talented, beautiful and raking in the endorsements. 《福布斯》中文版最近公布了中国最引人注目的名人榜。他们有才华外形好，获得的代言机会也很多。 FORBES CHINA’s annual celebrity list is based on income and appearances in magazines, newspapers, TV shows and online. Stars from the mainland, Taiwan and Hong Kong are included. And the winners are: 《福布斯》年度中国名人榜主要基于收入以及在杂志、报纸、电视节目和网络上的曝光率。中国内地和港台的明星都包含在内。今年的赢家是：1. Fan Bingbing 范冰冰 The stunning actress has become a magnet for fashion brands looking for star power in a mainland luxury goods market that is poised to become the world’s largest. One client she’s embraced: LV. Can the Fan juggernaut go global? 中国内地俨然有望成为全球最大的奢侈品市场，而对于时尚品牌来说，这个惊艳的女演员在明星影响力方面非常具有吸引力，她代言了LV。范冰冰的强大魅力能否迷倒全球的粉丝？

求一起结伴去淹城办双人年卡我想去淹城办年卡，有没有想办的啊？双人年卡468，平均每人234，单人年卡288，所以一起办双人的比较合算嘛~

美美的CC~~ 哈哈~我是香喷喷的~哦~哦~我得晒晒干了…呀~我……我……终于被放出来了……嘿嘿，我好棒的！太享受了……啊啊啊……快到周末吧！我要做圣诞CC~

让我们一起来玩单词接龙吧！！先给出起始词，接着各位童鞋可以进行接词，接词时要先将上一楼词的中文意思写出来。然后再以楼上给出单词的最后一个字为开头，写一个新单词。以此类推。 Ready? go!

有爱老爸分享儿子哭泣照：《Reasons My Son Is Crying》 I wouldn’t let him drink bath water. 我不让他喝洗澡水。I closed the refrigerator door. 我把冰箱门给关上了。I asked that he could not wipe his muddy shoes off on my car seats. 我跟他说不能把沾满泥巴的鞋蹭到座椅上。Grandma wouldn’t let him spill his ice water all over her and the table. 奶奶不让他把冰水撒到她身上和桌子上。

食品安全问题再现：康师傅统一用回收废纸做纸碗国际食品包装协会20日发布了2012年《中国纸质餐饮具质量情况追踪调查报告》，康师傅、统一、五谷道场、今麦郎、白家、农心等6个抽样品牌的方便面碗（外层内侧）均被检测出荧光，其外层包装用纸很有可能是回收纸、甚至是废纸。今年11月，由国际食品包装协会与北京凯发环保技术咨询中心联合组成调查小组，随机购买了北京地区超市内销售的6 个品牌的方便面碗（生产日期均为2012年8月以后），实验结果显示，6个品牌的方便面碗使用的都是非食品级用纸，不符合《纸碗》国家标准中“纸碗不应使用回收原材料”的要求。真心希望社会少一片利益熏心，多一片蓝天净土。 1. 国际食品包装协会： The International Food Packaging Association 2. 方便面： Instant noodles eg：Everyone who eat instant noodles before knows how it looks like. 例句：每个人在吃方便面之前都不知道它长什么样子。 3. 回收废纸： reclaimed waste paper 4. 标准： standard eg：He does not speak standard Putonghua. 例句：他的普通话说得不规范。 5. 纸碗： paper bowel 6. 污染： pollute 空气污染：air pollution 土壤污染： soil pollution

看美剧学口语：保你玩转美剧的固定搭配~ Don’t push me up. 别逼我。 Have a good of it.玩的很高兴。 What is the fuss？吵什么？ It doesn’t make any differences. 没关系。 Don’t let me down. 别让我失望。 Does it serve your purpose？对你有用吗？ Don’t flatter me. 过奖了。 Big mouth! 多嘴！ Sure thing! 当然！ I”m going to go. 我这就去。 Never mind. 别担心。 Drop it! 停止！ Bottle it! 闭嘴！ Don”t play possum! 别装蒜！ There is nobody by that name working here.这里没你说的这个人。

晒晒你的沪江后遗症~~ 有时候我们做一些事情，就会无意的会留下那样，这样的后遗症。比如：考试后遗症啦~、失恋后遗症啦~、卖萌后遗症啦~。。。可是，有没有些你自豪的后遗症呢？比如：背单词后遗症，（每天不背那么一两个就心慌啦个慌得）？...这个...( ⊙ o ⊙ )！那么在沪江长期扎根，奋斗的你，又留下那些沪江式后遗症呢？呐，说出来，晒晒吧~ (*^__^*) 嘻嘻……

绝对不能不懂装懂的英语~

史上著名情书！进来晒晒你的情书~ Beethoven to His Immortal Beloved （节选）贝多芬写给“永远的爱人” “Though still in bed, my thoughts go out to you, my Immortal Beloved, Be calm–love me–today–yesterday–what tearful longings for you–you–you–my life–my all–farewell. Oh continue to love me–never misjudge the most faithful heart of your beloved. Ever thine. Ever mine. Ever ours.” “我的人躺在床上，但我的思绪却飞向了你，我永远的爱人。请保持冷静-爱我-今天-昨天-我的眼中饱含泪水思念着你-你-你-我的生命-我的一切-永别了。噢，继续爱我吧，不要误会我这颗最赤诚地爱着你的心。我永远属于你。你永远属于我。我们永远属于彼此。” 收信人：Antonie Brentano 安东妮·布伦塔诺 historians believe it was Antonie Brentano, a diplomat’s daughter. 历史学家认为收信人是安东妮·布伦塔诺。安东妮·布伦塔诺是一位外交家的女儿

Talk一下美句~~ Use your smile to change the world. Don't let the world change your smile. 用你的笑容去改变这个世界，别让这个世界改变了你的笑容。

Joke:A good boy! Little Robert asked his mother for two cents. "What did you do with the money I gave you yesterday?" "I gave it to a poor old woman," he answered. "You’re a good boy," said the mother proudly. "Here are two cents more. But why are you so interested in the old woman?" "She is the one who sells the candy."

Talk一下美句之食物短语篇 ① Butter someone up 过分恭维 ②couch potato 极为懒惰的人;成天躺着或坐在沙发上看电视的人 ③The big cheese 很有影响力的人 ④Go bananas!/Go nuts！发疯的！ ⑤Spill the beans 泄露秘密 ⑥Sharp cookie 很聪明的人，不会被人骗的 ⑦Cool as a cucumber 非常冷静，镇定自若

Talk一下美句~~~~ Darkness travels towards light, but blindness towards death. 黑暗向光明旅行，但是盲者却向死亡旅行。

Talk一下美句~之~明星脸明星脸 celebrity look-alikeAlice is a celebrity look-alike. 爱丽丝有一张明星脸。

Man也爱芭比控？芭比控们！进来瞧瞧吧！ I'm Barbie Man': Collector spends $80,000 and fills four-bedrooms on 2,000 Barbies“我是芭比男”：美国狂热收集者花8万美元收集2000只芭比娃娃装满四个卧室The 41-year-old, who calls himself the Barbie Man, started collecting nearly 16 years ago and spends $30,000 a year adding to it. 这名41岁的男子把自己称为“芭比男”，他从将近16年前开始收集这些芭比娃娃，每年在这上面约花费3万美元。He said,'I can't stop collecting - it's like a drug habit, I just can't quit.' “我没法停止收藏芭比——这就像吸毒成瘾了一样，根本就没法停手。”Mr Colorite lives with his boyfriend, Dennis Schlicker, 61, who collects Ken dolls and now has every version made in America. Colorite先生现在同他的男友，61岁的Dennis Schlicker住在一起，他的男友收藏肯的玩偶，现在他已经收藏齐了美国制造所有版本的肯。

Talk一下美句~之~明星脸明星脸 celebrity look-alikeAlice is a celebrity look-alike. 爱丽丝有一张明星脸。

晒晒四六级分数吧~~激励自己！备战2013年6月15日！不管过没过都进来晒晒分吧~~亲~！~2013年6月英语四级六级考试时间为6月15日。大学英语四级考试：2013年6月15日上午9：00；大学英语六级考试：2013年6月15日下午3：00。这次没过不要紧！刷分失败也不要紧！我们还年轻！我们有的是时间！让我们让过了的童鞋晒晒分！说说心得！让更多的童鞋6月15日过四六级！刷高分！

2013年6月英语四级六级考试时间出来啦~~ 2013年6月英语四级六级考试时间为6月15日。大学英语四级考试：2013年6月15日上午9：00；大学英语六级考试：2013年6月15日下午3：00。这次没过不要紧！刷分失败也不要紧！我们还年轻！我们有的是时间！让我们让过了的童鞋进来说说心得！让更多的童鞋6月15日过四六级！刷高分！

《公主与青蛙》真蛙告白~~进来学学吧~~ 【电影片段台词】 - Wait! - Tiana? - Tiana? - Don't do this. - I have to do this and we are running out of time! - I won't let you! - It's the only way to get you your dream! - My dream? My dream wouldn't be complete... without you in it. I love you, Naveen. - Warts and all? - Warts and all. - All my life, I read about true love and fairytales, and... Tia, you found it! I'll kiss him! For you, honey! No marriage required. Oh my word! M... maybe that ol'clock's a little fast! I'm so sorry!

CC&虎虎之保护环境~ 空气很脆弱，我们要好好保护它！！

想背单词？少吃肉！ In recent years, some research has suggested that a high-fat diet may be bad for the brain, at least in lab animals. Exercise can protect against such damage. 近年来，一些研究表明高脂饮食可能对大脑有害，至少动物实验的情况如此。运动能帮助我们抵抗这种损害!People should exercise moderately, particularly during periods of repeated exposure to alluring, fatty holiday buffets. 人们应该适度运动,在假期面对诱人的肥腻的自助餐时尤其需要如此。