私人课一里一段和健康和注意力有关的内容
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ly50247 楼主
Concentration should not be upon feeling well enough in the morning to do something he wants to do. It should be upon the thing he wants to do, and away from the physical condition. When he feels his full enthusiasm bubbling up in his work he will not need to give himself suggestions that he will feel well in the morning.
早晨的注意力不应该集中在感觉要好到足够做他想做的事情上(比如说,注意力在“我早晨的身体状况好到适合做某个事情”)。注意力应该放在他想做的事情上,而不是身体状况上。当他感到自己对工作充满热情时,就不需要暗示自己早上会感觉良好。
The inner self will see to it that he does. Health should be considered then —and this is important—as a means to a desired end; full productive creative work; full use of abilities; daily enjoyment; helping others. When he focuses upon health itself as such, he overconcentrates. Health as a means to excellent performance in fields that are important to him; health as a means to use those abilities with which he has been honored; health as a means to bring joy to himself and hence to others; health as a source of strength that is available always to help him use those abilities and to fulfill his destiny here, now...
内在的自我会确保他实现这一点。那么,健康就应该被视为实现预期目标,实现全面高效的创造性工作,充分利用能力,享受日常生活,帮助他人的一种手段——这一点很重要。当他这么关注健康本身时,他就过度集中了。健康是在对他来说在重要的领域取得出色表现的一种手段;健康是一种运用他被赋予的才能的途径;健康是给自己以及给他人带来快乐的一种手段;健康作为力量的源泉,始终可以帮助他运用那些能力,实现他此处的使命,现在……
因为正常的情况,身体就应该是健康的。把注意力过多放在身体上,就是对身体的不信任,就像父母整天看着孩子说明他们怕孩子做什么危险的事情。正因为身体自己可能出问题,所以我要盯着它,这是一种负面暗示。
2023年08月03日 01点08分 1
吧务
level 14
我觉得很棒诶![真棒][真棒][太开心]
2023年08月03日 14点08分 2
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