【快乐逛吧】不要坐在你的钱包上---小心坐骨神经痛和背痛
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level 12
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骨骼由此而受的罪,健康的选择是把钱包放前裤袋里。
2013年03月19日 02点03分 1
level 12
Source: fuNkyXoNe
This is something which we are not focusing in our daily life but can produce multiple problems in spine especially for those who have a long sitting hours. Make sure that when you sit in your office chair your valet should be not in your back pocket.
Your wallet can be real pain for your back and the buttocks, and it can even lead to shooting pains down the legs. Sitting on a wallet for prolonged hours every day can compress sciatic nerve which passes beneath piriformis muscle and leads to piriformis syndrome, low back pain & self-inflicted sciatica.
The wallet acts as a wedge that forces the pelvis, spine and body out of alignment. Just as you would not sit on a brief case or a rock for an extended period of time, you should not sit on your wallet. Anyone who drives more than a half hour sitting on a wallet is a candidate for sciatica or back pain.
The healthiest option is to move the wallet to your front pocket. If it’s must to keep your wallet in your back pocket, you should remove it before you sit down.
You will immediately have a feeling of enhanced well-being, knowing that your pelvis is perched on a level surface and all the musculoskeletal structures above it are better off for your effort.
2013年03月19日 03点03分 2
level 11
还好,女人们都是把钱包放在手袋里。[哈哈哈]
2013年03月19日 03点03分 3
哈哈。还有,钱包越厚的似乎越受罪啊。[大笑]
2013年03月19日 03点03分
回复 逗笑_宇洞洲 :如果有可能,受再大的罪我也愿意钱包越来越厚啊![哈哈哈]
2013年03月19日 03点03分
回复 拂晓清风2010 :我也愿意哦!
2013年03月19日 03点03分
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