少桓
少桓
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[新手求助]如何不用喷漆的方法给葫芦上白色? 一楼百度
【视频】小兰接受采访,谈及普 百度
【涂鸦】 彼得堡300年(军服) 1楼BD
【挖坟】关于坎特罗罗大叔和小普的互动 一楼BD
【资源及评论】关于献给尼金斯基这套节目艺术性的随想 一楼BD
【围观】普的减肥秘籍 Secret victories of Plushenko - Fruit diet Olympic champion on the eve of the Olympic Games in Vancouver, told the "KP" the secret of her good shape ... during absence of the competition, Zhenya get 12 kg. Eat sweets, drink soda, in general, anything does not deny. But sport is a sport. For three months, Zhenya managed to throw off those extra kilos and enter into good shape. To do this, nutritionists have developed for Plushenko special fruit diet. - "I eat only one "big" meal a day. For lunch, eat a beef stroganoff with rice or chicken bouillon. Usually have breakfast with a glass of freshly squeezed pineapple juice and a banana. At dinner, I am allowed to eat only one mandarin. I had to give up sweets and soda, although it was not easy. But the result is evident. Now I lost 12 kilograms, had to completely change my wardrobe." 原来不是只吃香蕉啊,先前吓死我了,不过查了半天也没查出来mandarin是个什么吃的,只知道mandarin orange 是橘子
【新闻】梅总统在克里姆林宫接见普及其他运动员 一楼百度
【消息】 普鲁申科今日受勋 新闻http:(和谐)//(和谐)community.livejournal.com/ontd_skating/89733.html 视频http://(和谐)www.(和谐)tv100.ru/news/Evgenij-Pljuwenko-poluchil-orden-pocheta-22100/ 普鲁申科于今日接受了列宁格勒军区总参谋长颁给他的"the Order of Merit." 奖章,之后还会接受由俄总统颁发的“为祖国服务”的勋章 ,虽然觉得如果他能穿军装受勋更帅,但是普果然是颇为俄所推崇啊~ 有人翻译了他接受奖章后的采访“«To me it is very pleasant, and now support just is necessary. Well, probably, I have done the utmost that on me depended on these Olympic Games, and in general in a season, let though it is not finished yet, there will be a World championship in 10 days, thanks huge are necessary adequately still there to skate, but all the same. It stimulates and helps»”
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