华把自己活成了电影，那我就用电影里的台词来描述心境。

A strong man can only save himself, and a great man can save others.坚强的人只能救赎自己,伟大的人才能拯救他人。——《肖申克的救赎》

Remember, Red, hope is a good thing, mabye the best of things. And no good thing ever dies. 希望是美好的,也许是人间至善,而美好的事物永不消逝。

Fear can hold you prisoner. Hope can set you free.
懦怯囚禁人的灵魂，希望可以让你自由。

I guess it comes down to a simple choice: get busy living or get busy dying.
生命可以归结为一种简单的选择：要么忙于生存，要么赶着去死。———肖申克的救赎

Red：Hope is a dangerous thing，Hope can drive a man insane.
希望是件危险的事,希望能叫人发疯.

I have to remind myself that some birds aren’t meant to be caged. Their feathers are just too bright. And when they fly away, the part of you that knows it was a sin to lock hem up DOES rejoice. Still, the place you live in is that much more drab and empty that they’re gone. I guess I just miss my friend.
我不得不提醒自己，有些鸟是不能关在笼子里的，他们的每一片羽毛都闪耀着自由的光泽，当他们飞走的时候...你会觉得把他们关起来是种罪恶，但是，他们不在了你会感到寂寞，可是我只是想我的朋友了...

Things that make you sad, one day, you will laugh out and say it.
让你难过的事情，有一天，你一定会笑着说出来。

In our hearts, there is a place that cannot be locked. That place is called hope.
在我们心里，有一块地方是无法锁住的，那块地方叫做希望。

Some birds is ultimately caged, because their feathers are just too bright, and when they fly away, you will sincerely congratulations on their freedom to enjoy; however helpless is: you have to continue in this boring drag out an ignoble existence.
有的鸟终究是关不住的，因为他们的羽翼太过光辉，当他们飞走时，你会由衷的祝贺他们获得自由；然而无奈的是：你得继续在这无聊之地苟且偷生。

Life was like a box of chocolates, you never know what you're going to get.
生命就像一盒巧克力，结果往往出人意料。——阿甘正传

You have got to put the past behind you before you can move on.
放下包袱，继续前进。

Miracles happen every day.
奇迹每天都在发生。

The most fear of emotion is selfishness, but people's heart will not be filled gradually, if you love more, the capacity of the heart will become larger and larger.
感情最怕的就是自私，可是人的心不像纸箱会被逐渐填满，如果你爱得更多，心的容量也会变得越来越大。—her

《黑天鹅》---- Perfection is not just about control. It's also about letting go. I felt perfect. I was perfect. 完美不是控制出来的，是爆发出来的。 我感觉到完美。我就是完美。