2017年3月5日巴夏The Empowerment of Being You演讲，一位观众的回忆录（英文版），见楼下

Hi friends,
I have summarized in my own words each section of this session except the holotope at the end. It's broken up into the Intro, the Q&A by person (the questions/answers have been paraphrased), and YouStream questions. Again, this is not a transcript. Enjoy!
INTRO:
Bashar introduces himself and thanks all for co-creating and allowing.
He begins with an explanation of the session’s title. It may seem logical that “being you” is the simplest thing to do, yet most of us are raised to buy into other people’s beliefs rather than find our own alignment. But there is a reason for this: we chose to do so. We wanted to explore the theme of transformation, of letting go of beliefs that we don’t align with and choosing ones that are a reflection of our true selves. This process empowers us. So when it comes down to it, our erroneous beliefs actually serve us by helping us discover our true selves.
When we let go of beliefs that aren’t actually ours, we feel lighter, empowered, and more free; Bashar explains that the indicator that beliefs are not ours is when we feel weighed down, because our own true beliefs do not weigh anything at all. Another clue that you are carrying around false beliefs is resistance in your life. Making excuses as to why you can’t follow your own excitement, even if they seem like logical reasons. But when you find your true beliefs, you will feel energized and enthused.
So, to summarize: beliefs that aren’t yours take energy away, beliefs that are yours give energy. The more you recognize the difference, the more self-aware (and empowered) you will become.
This process does make us attract things we don’t prefer - this is important to understand! - so when something you don’t prefer comes up, it doesn’t necessarily mean you are on the wrong path. It’s all about our response to these things; if we remain in our “core frequency” then we will ALWAYS respond positively to contrast and therefore we will get something good out of any situation we don’t prefer.
Synchronicity and our excitement will always show us our true selves. But there is a difference between control and surrender; there is a definition of “surrender” as giving up control, which Bashar says is inaccurate. It actually means giving up the control we THINK we have and instead accepting the control we ACTUALLY have. We must allow ourselves to be carried by the “current” to the things we need. He then differentiates between what we want and what we need; we don’t always want the best thing for us in order to be ourselves. It’s all about what we truly need, which we will be led to if we surrender and trust how our lives are unfolding. Then he reiterates that we must look at contrast as always having a benefit to us, which will change how we look at negative situations and ultimately make them positive.
Then he checks for understanding with the audience. He says he will be happy to clarify with people during the Q&A.
Bashar says this delivery isn’t opinion, it’s an instruction manual. It’s a description of the structure of existence, actually.
He says we are all waking up to our power and realizing we deserve to manifest what truly represents us. We are all coming to the point where we can really walk the path of least resistance. If we can apply these concepts then our lives will explode with synchronicity, and we will fit with everyone else doing the same.
He asks the audience for a little enthusiasm (lol).
Bashar reminds all that excitement can be calm and meditative, not necessarily jumping up and down.
He then says that self-empowerment allows for perfect timing. We have made all the “appointments” we needed to make for this life and they will unfold exactly when they need to; in fact, the only way to miss them is worrying and wondering if we will miss them! We must trust and stop thinking we have control over when/where these things will happen. They will happen at the perfect time to give us the most appreciation, understanding, and enrichment out of them. So if that means a process needs to happen beforehand to get us to that point, then so be it. But we always have the right “true self” frequency radiating out of us, so we need to stop worrying. Also, if something happens we don’t prefer, he reminds us to stay in a “preferred state” about it so we can get the most benefit from the situation. It’s all about how we translate these experiences

Q&A:
Person 1
#1. Q:: Is everything that feels good to us in alignment?
A: No. If we are in denial about what is to our benefit, then we can fool ourselves into thinking something that isn’t to our benefit feels good. This is why it’s important to be honest with ourselves, or else we can mistakingly think anxiety is excitement (or vice-versa). It’s actually common for people to feel good about things that aren’t beneficial. We will always move towards what we believe is beneficial to us, but our false beliefs can make us move towards non-beneficial things. So again, it’s all about beliefs.
#2. Q: Can someone feel good committing murder?
A: Yes, that’s why there is so much of it on our planet. We can give ourselves reasons to feel good about killing.
#3. Q: But our soul would never feel good doing this, it’s just us lying to ourselves?
A: Depends upon the situation. If someone asks you to assist them in the death process, that could be beneficial for the both of you. You have to take it case-by-case and always be honest with yourself about the motivation. People are responsible for their own death timing to not require the involvement of someone else, but sometimes for various reasons/themes we are exploring at this point, we do request other people’s participation. Eventually in our species we will no longer request others’ participation for the timing. As of now, many of us set up choices that our death timing is unchangeable, others don’t depending on their themes. All death is ultimately suicide, Bashar reminds us.
#4. Q: And we are all exploring infinite themes simultaneously?
A: The oversoul does, but you as an individual only experience this life.
#5. Q: Animals are connected to source? How is an animal able to become ill?
A: Yes everything is. They get sick for various reasons. Some animals are connected with humans and it is part of their interaction with them because they take on human qualities, or to teach the human, or the animal is exploring its own theme, all situations are different.
Person 2
#1. Q: I was excited about coming up here, but when you called me now I feel nervous and fearful.
A: Why are you afraid? What do you think is going to happen? Are you confusing nervousness with excitement?
Q: Stage-fright and worrying about people’s judgement on the questions he is asking (then he feels better).
#2. Q: The more I get to know myself, the more sensitive I am to when I am not being myself.
A: Yes! That is cause for excitement, it’s a good thing.
Q: Well, I keep choosing non-preferred states for some reason. Why?
A: You haven’t found the fundamental belief you are basing that behavior on then, keep digging! You have nothing more important to do and nowhere more important to be than to figure out why you aren’t doing the things you don’t prefer. You must keep digging to find the core negative belief that is out of alignment. Thoughts, feelings, and behaviors are all generated by beliefs; if you are experiencing any that you don’t prefer, then it’s because you have a false belief. As soon as you find a belief that seems non-sensical, that’s not the start of the process, it’s THE END. Once you have found the core belief then it is gone. Keep digging.
Q: How do you keep digging? What about when you are in conditions you don’t prefer?
A: All circumstances are neutral. They have no meaning until you give them one. Are you asking yourself why you feel the way you do about the situation? Ask yourself why you don’t prefer this situation.
Q: Well when people are being disrespectful or uncaring…
A: Why are you basing your feelings and actions on what other people do? You don’t truly understand this concept yet, that others’ beliefs have nothing to do with your experience.
Q: I am worried about how I will react, and I want to interact with love.
A: Then you are basing your actions on your belief of how others will react. You are, in fact, expressing the negativity that you are worried others will express. You are the one being negative. WHY DO YOU CARE? You haven’t answered the question WHY, you need to dig deeper. What is the belief you have that makes you care what others think?
Q: Because I want harmony, I want to be happy…
A: You choose happiness. It’s not your job, it’s none of your business what other people’s experience is, whether they are happy or not. The only reason you are not remaining happy or calm around these people is because you have a negative belief that you shouldn’t remain calm. Once you find this belief you will no longer feel you can’t remain calm. RELAX. You are going through your process and it’s fine. That’s enough, thank you.
Person 3
#1. Q: Do you have marriage on your planet?
A: Not the way it is ritualized on your planet, no. We allow relationships to be whatever they are, however it changes, we don’t assume what it should be. We just allow it to be. In that way, we are all married to each other, one big marriage with difference expressions of relationships.
Q: Here on Earth, we have to get a license sanctioned by government to get married. Are we tapping into the “government” vibration when we do that?
A: You can create any vibrational state you need regardless; you can use that as a permission slip if you need to, but really you can do that at any time. Up to you.
#2. Q: Is tithing based on the concept “as you give so shall you receive”?
A: It’s based on synchronicity and what is relevant for you to experience based on the themes you are exploring. It’s all in perfect timing to serve you best.
Q: So when you give 10% of your income to your religion, it comes back multiplied?
A: Yes, but that’s not timing. That’s just a permission slip you are using. You can use that or other techniques, whatever works for you
Person 4
#1. Q: I have had a reoccurring dream my whole life: flying. I remember being “trained” to fly when I was little, and it was difficult, and as I’ve grown it’s become easier and easier in my dreams. It’s morphed.
A: Well yes, it’s about learning to fly in a different way.
Q: For the past 10 years there is a theme in the flying dreams where I am running away.
A: Are you running away from something in life?
Q: Well over the 10 years I moved, I am closer to living the life I always wanted, but the dreams make me anxious because I am running but I can’t ever get away.
A: What do you think will happen if you can’t get away?
Q: Well, I’ve never actually been caught.
A: So you are able to outrun anything that could possibly be negative? Isn’t that a positive way to perceive the dream?
Q: Yes, I guess it is. I will have to change my beliefs about this and incorporate it into my waking life to see if it changes my dreams.
A: Does it have to be that complicated? If you want to go through that process then you can.
Q: Okay.
#2. Q: I am a jeweler, it’s my passion, I love it. I have an idea for a line I’ve created, I’ve already made some pieces for friends. The concept is for people to pick a color/shape/symbol/stone and then I take that and turn it into something that reflects that person’s vibration. Can you give me some suggestions on how to…
A: What do you think you need from me? What do I need to give you other than what you are already doing? Do you need a permission slip from me?
Q: Yes.
A: Here’s the permission slip: you don’t need a permission slip. There’s your permission slip.
(she laughs)
Person 5
#1. Q: My biggest desire is for self-empowerment but I’m struggling with inner criticism and self-judgement. I don’t think I’m good enough.
A: Good enough for what? Who could be better at being you than you?
Q: I don’t know - how to I get myself to believe it?
A: You want me to drive it in? What will it take for you to believe it? What belief is stopping you from knowing it? You are making a decision here. You could just stop yourself and say I am good enough.
Q: I guess I just doubt myself.
A: Doubt is not a lack of belief, it’s a choice to believe in something that isn’t in alignment with your true self. Why are you choosing to trust something you don’t prefer instead of something you do prefer?
Q: That’s why I want it to stop.
A: But I’m asking you a question. What is stopping you from believing that trusting in yourself is just as powerful and will stick just as much as trusting something you don’t prefer? Trusting in something you don’t prefer is not easier than trusting in something you DO prefer.
Q: Yes, I’m trying to break that pattern.
A: It’s not a pattern, it’s a choice you are making at every moment. It is not easier or more real to trust in something you don’t prefer. Why do you believe that? How does it serve you to hold a negative image of yourself?
Q: It doesn’t. I guess it keeps me in a safe place.
A: What are you afraid of in leaving that place?
Q: I guess I think something bad will happen.
A: Why would you choose to believe that? Would you like me to tell you why? Because you have a definition of excitement that is something other than excitement. If you had an actual definition of excitement then you’d know that excitement can’t contain anything negative. If something not preferred crops up then it is neutral. There is no reason to fear something you don’t prefer happening. Because if you don’t define it as “bad” then you can get something positive out of the experience. If you stay in the positive state then you will know you can always gain something beneficial from anything “negative” that crops up.
Q: Thank you.

Person 6
#1. Q: Recently I discovered a core belief that I choose safety, to stay out of harm’s way.
A: Because you believe there is such a thing as harm? Not being yourself is the most harmful thing you can do. So be yourself and follow your excitement…that’s the safest thing you can actually do.
Q: I have been holding onto this believe for 31 years. My family is almost absent as a result. I’m not sure how to respond to that.
A: With unconditional love; allow them to respond how they prefer to.
Q: I miss them.
A: But you are connected, and if you are not experiencing them in their true form then you aren’t missing them, you are missing who they think they need to be. Get it?
Q: No.
A: If they move away because of vibrational incompatibility then they aren’t being their true selves. You must be willing to keep being yourself and show them who you truly are. That will give them the opportunity to be their true selves too. You are missing yourself when you miss them; your true self.
Q: When I was a kid people wanted to beat me up based on how I dressed, how I acted, and I didn’t know about being gay or straight but I just took the path of least resistance to stay out of harm’s way… but now I have met someone and I am not sure if I am gay anymore.
A: There doesn’t seem to be an issue. Why are we having this conversation?
Q: What triggered that belief was something that had happened to my partner, and as a result I thought, “I’d better be me now” because I almost had it taken away.
A: Ok, that’s a positive way to take a negative situation.
#2. Q: I had an encounter with a craft in 2002, and I’d like some information on that.
A: I have a question for you first. There is an airport a mile away with an aircraft taking off right now. Where is it going and who is on board?
Q: I don’t know.
A: So what makes you think I know about every being in every craft that’s traveling around your planet? (laughter) What did you take away from the experience?
Q: That there is no need to fear.
A: Then keep it that simple, in every facet of your life, in every circumstance. That is what the encounter was for.
#3. Q: In second grade I followed the scent of bubble gum and then a wave of energy went through me, and then I fell down. What was that about?
A: The answer is the same to both this question and the last: the energy you experienced was your future self.
Person 7
#1. Q: In letting go of erroneous beliefs, I feel that beliefs from other lifetimes come in…
A: Nope. Anything you are getting from other lives are in the present. Anything that comes in now is here to assist you with THIS life.
Q: I can experience how some of my past lives ended. Can I influence those lives to change how they ended?
A: Yes and no. There is a version of the life that ended the way it did. There is a version that ended in a different way. You can’t change the structure of either, but you can switch your focus and change your current perspective to the one that ends a way you prefer. You are changing billions of times per second.
#2. Q: One of the lifetimes I experienced had to do with the Ancient Orion Experience. Is it important?
A: Well are you using it in a positive way?
Q: No because it ended badly; it seemed to affect others in a negative way, as well.
A: You can use it positively by extracting that you don’t want to do that again. But if there is nothing else to gain from that experience then there is no reason for you to keep focusing on it.
Q: But strangers have come up to me confronting me about this Orion experience. They accuse me of never showing up to a commitment I made in this past life.
A: Well why would you make a commitment to something that didn’t excite you? Perhaps this connection can serve you by making you redefine what excites you and what does not.
Q: Thank you.
Person 8
#1. Q: What are your views on multidimensionality?
A: It is the natural state of existence.
Q: Is it possible to one day just switch into different lifetimes, and experience that predominantly?
A: You are switching billions of times a second; that is what creates time, space, and change. To experience discovering yourself from a new point of view.
Q: But will you remember the old one?
A: Only if it serves you and is relevant. All of you may have had a different history 5 minutes ago. But if it doesn’t serve you then you won’t remember; you will think you have always had the history you have at this moment forever. But that’s not the case. It may have been radically different 5 minutes ago. You will only remember things that are relevant. It is becoming more normal for you to see things multidimensionally, but only when it serves you.
Q: Will more and more people be able to bring this into existence?
A: I know they will because that’s part of the expansion of consciousness. All the things that have been around you that you couldn’t perceive, you start to become aware of.
#2. Q: What’s coming up in the world? New inventions, etc?
A: Many people are looking towards unlimited energy devices within the next 10-15 years as the energy reads now. But there are so many things in flux right now that we are not making any predictions at this time.
Person 9
#1. Q: I used to experience sleep paralysis, and it just recently stopped.
A: This can be indicative of an alien encounter when you shift to another dimension, or just because you shift dimensions when you sleep anyway. You can be frozen to be shifted by aliens where they want to shift you. But it could just be a natural dimensional shift during sleep.
Q: Why did it stop?
A: It can indicate an expansion of consciousness in that you have the control to shift without a need for the physical “freeze”.
#2. Q: I met this guy a few times and we had a deep connection but I haven’t seen him. But I still think about him all the time, and it makes me feel good. What was the point of that?
A: You can have deep connections with people you only meet once in life. Perhaps the encounter was only to propel you towards your excitement.
Q: I feel like he was the one, my soulmate.
A: You do not know the reason. Do not insist you know the reason because you don’t. When you insist you close the doors on what it could bring for you. Use the state of being that he brings you as a permission slip to take you where you need to be. You may never meet him again, and even if you do he won’t be the same person because we are all always shifting.
YOUSTREAM QUESTIONS
Q: What affect did the Women’s March have on the planetary vibration?
A: Empowerment, putting a voice to/taking action on what you do and don’t prefer. Your world is physically - not just philosophically - splitting into different dimensions. The march was a symbol of choosing to take action on your excitement. Earth is your world; we can only help you so much. You are choosing to make decisions now, and decide what you do and don’t prefer. Right now you can experience both what you do and don’t prefer, but over time, that will not be the case; you will only be able to experience what you do prefer.
Q: Are negative beliefs sentient beings?
A: No, negative beliefs are just designed to perpetuate themselves to the apparent exclusion of other beliefs. It’s just the way they function; it’s not malicious.
Q: Will there be an undeniable UFO sighting this year?
A: No predictions. Too many things in flux. The things that changed in Fall 2016 have thrown energy haywire. All is up for grabs. The roulette wheel is spinning, and you get to decide where the ball lands; it’s your decision. There are too many parallel realities going on simultaneously right now. You decide what you want to happen for you. It depends on what you agree to share with others while you are pinning down the reality you prefer.
(end)

里面提到2个问答，比较有意思
Q: What’s coming up in the world? New inventions, etc?
A: Many people are looking towards unlimited energy devices within the next 10-15 years as the energy reads now. But there are so many things in flux right now that we are not making any predictions at this time.
Q: Will there be an undeniable UFO sighting this year?
A: No predictions. Too many things in flux. The things that changed in Fall 2016 have thrown energy haywire. All is up for grabs. The roulette wheel is spinning, and you get to decide where the ball lands; it’s your decision. There are too many parallel realities going on simultaneously right now. You decide what you want to happen for you. It depends on what you agree to share with others while you are pinning down the reality you prefer.

Too many things in flux. The things that changed in Fall 2016 have thrown energy haywire. All is up for grabs. The roulette wheel is spinning, and you get to decide where the ball lands;

这句怎么译？

仔细看了一遍，很棒

他说少数人死亡时机能不依赖人生课题，暗示了就是可以自杀

大多数人不能自杀，少数人可以

那些遭遇巨大痛苦又无法治/愈的疾病，以及难以承受的外界灾/难为自/杀提供了一个正当的理由。若缺少了智慧和慈悲，自/杀是没有帮助的。愚蠢的死/亡意味着愚蠢的再/生。此外，还有业/力的问题要考虑。忍耐通常是最明智的。