Bashar：过敏症 - 原因：抗拒成为整合的、自然的自己；解决：做令你最兴奋的事
[InfiniteONE 翻译]
Q：关于过敏，你有什么要说的？那是...
B：排斥。
Q：我也想到过排斥。
B：这是一个很宽泛的答案，但是，对于大多数过敏反应来说，排斥是它们的共性。在这个意义上，过敏表示排斥，表示不属于。在某些情况下，它也表示不适合，或者隔离。
因为把你自己看成是组成部分的集合会导致你（让你自己成为）的不同部分在不同的频率上运作，而这更容易造成你的各个部分的不协调，也会导致你们所谓的过敏反应这样的结果。你觉着这样说有道理吗？因为你不是作为一个完整的想法协调地运作，所以，你越是片段化你自己，越会有更多的片段不合拍。
Q：好吧。
B：这种不合拍的振动能够以多种方式体验，但是在你们人类中，最常见的方式之一就是过敏反应。
Q：所以要想克服它，基本上来说，需要把我们自己更多地看作是一个包含了许多方面的整体，而不是一个由多个部分组成的集合。
B：是的。当然，不仅仅要那样想，还要在行为上表现得好像是真的一样。
Q：如何做到这一点？
B：可以从回答这样的问题开始。在任何情况下，想象你自己以及你的行为表现，然后问自己：“我是否真的在以我最兴奋的行为方式来表现？我是否真的是我最希望成为的那个人？我是否真的在做让我更加兴奋的事？我的行为举止会与我现在的行为举止不同吗？在这种情况下，我会总是这样做吗？还是每次都不一样呢？”[?]
如果在你想象的行为和你最兴奋的自己的行为之间有差别，那么，那就正好告诉你你要模仿的行为。
Q：换句话说，成为你自己？
B：换句话说，成为你可以成为的最兴奋的自己。通过成为那个最兴奋的自己，你将会自动吸引那些你需要做的事情，那些代表了你的兴奋的事情。而那些你不需要做的事情，那些不代表你的兴奋的事情，不会出现在你的生活中，当然也不需要你去完成它。
Q：这样，你就不会再排斥任何东西，因为你总是处于兴奋中。
B：你只是处在与你给出的频率相一致的实相中而已。这不是排斥的问题，而是你不再吸引不属于你的东西。
Q：然后试图摆脱它。
B：纠正一下。因为那只会增加抗拒，而增加抗拒会加重过敏反应。这就是原因所在：抗拒整个自己，抗拒自然的自己。
Q：那么，当然，自己将会被外界接受，同时也接受外界...
B：嗯，首先要完全地接受你自己。因为你要知道，外界的任何东西只是那个时刻你的状态的反映。
Q：哦，明白了。
B：因为没有存在于你之外的世界（或实相）。
Q：好吧。
B：这就是世界的真相，没有存在于你之外的世界，这就是真相。
Q：非常好。
B：这对你是否有意义？
Q：非常有意义。
B：谢谢。
Q：非常感谢你。

*Allergies*
Q: Any idea about what are called allergies? Would that be...
B: Rejection.
Q: Rejection is what I was thinking.
B: That's a very generalized answer, but that is the generalized foundation to most concepts of allergic reaction. It is the concept of rejection, or the concept of not belonging, in that sense. Not fitting in or perhaps, also, in some cases, the idea of compartmentalization.
Because the idea of thinking of yourself as a collection of parts will cause the different parts that you have created yourself to be to operate at different frequencies; which can more easily, by being a collection of parts, become discordant with each other, causing also the effect you call the allergic reaction. Does that make sense to you? Because you are not functioning harmoniously as a single whole idea, so the more you fragment yourself, the more some of the fragments can get out of step.
Q: Okay.
B: This out of step vibration can be experienced in a number of ways, but one of the most common among your species is what you call allergic reaction.
Q: So to correct that would basically be to consider yourself more as one large unit with many facets, rather than many parts.
B: Yes. And, of course, more than conceive of yourself - /behave/ as though that is true.
Q: And how would one do that?
B: The idea, of course, is to start simply in answering this question, by having a picture of yourself and your behavior in any given situation and then ask yourself: "If I were really behaving in the way I'm most excited to behave, if I'm really being the person I'm most excited to be, if I were really doing the /thing/ that I would really be more excited about doing, would I be behaving differently than the way I'm behaving now? Would I be doing this situation at all? Would I be doing this situation differently?"
If there is a difference between the picture of how you behave now, and how it is that your most excited self would behave, then that tells you exactly what to mimic.
Q: In other words, be yourself?
B: In other words, be the most excited self you can be, and by being that you will automatically attract to yourself the things that are representative of the things you need to do, that are representative of your excitement. And the things you don't need to do, that are not representative of your excitement, won't be in your life and won't need to be done.
Q: And you won't be rejecting anything because you will be having what you want.
B: It will simply be a one to one correspondence of reality to the frequency that you give off. It will not be a matter of rejection, it will be a matter of not having attracted what doesn't belong to you.
Q: And then trying to fight it off.
B: Correct, because that only compounds resistance, which, again, compounds the allergic reaction, because that is all it is - resistance to the whole self, the natural self.
Q: So, of course, it would be accepted and welcomed by an environment - as well as accepting the environment...
B: Well, accepting yourself in totality first. Because then you understand that anything that you would call an environment will simply be a reflection of the you that you happen to be at that moment.
Q: Oh, okay.
B: Because there is no outer reality.
Q: Okay.
B: That's what reality is, there is NO reality. That's reality.
Q: Very good.
B: Does that make sense to you?
Q: Total sense.
B: Thank you.
Q: Thank you very much.