Brooks Launch Best feature: More comfort and support than expected! 主要特征:比预期更多的舒适性和支撑性 They are light enough for a speed session but they are also supportive enough for my longer runs. My favourite shoe. 对于速度训练来说足够轻但又不失支撑性。 I have been running in Brooks for 10 years now but what I love about the Brooks Launch specifically is their lightness combined with support. They are ideal for my tempo sessions which includes 40min at a solid sustainable pace. I prefer to wear a lighter shoe in these runs so I feel nice and light and the Launch does exactly that while providing me with a bit more support than a normal racing flat. Even better is that I can run in these shoes for pretty much every session. They are light enough for me to feel fast in my quicker sessions but also supportive enough for me to run long and slow. 即使是40min的速度训练,launch仍能使我保持一致的配速。它足够轻,而使我能够跑得更快;但是又有足够的支撑性,使我能够进行长距离慢跑。 They are also extremely durable generally lasting me as long if not longer than any other shoe I have tried. And if you are into colours the Launch also doesn’t disappoint. This year is a unique light blue which I love. Overall, If you are after a shoe that you want to feel fast in while still giving a good amount of cushioning, this is a great option.launch比我之前尝试过的任何鞋子都更耐用,今年的颜色款式也很多。 Brooks T7 Racer Best feature: A very light and fast competition shoe. 主要特征:极度轻量及迅速的竞技跑鞋 I wear these for competitions. Anywhere from 5km upwards to marathon length can be suitable (depending on your foot type) 我专门穿T7 Racer用于竞赛,小到5km,大到全马。 The T7 Racer has been my competition shoe of choice for the past ten years. The reason for that is easy; the shoe is extremely fast, light and comfortable! 我过去10年来首选的竞赛跑鞋一直都是T7 Racer,因为它极度迅速、轻量且舒适。 I also use these shoes for my speed sessions as they make me feel quick and light. I also tend to run a little quicker with a really light shoe such as the T7 racer. These shoes are strictly for your fast sessions or races and aren’t suitable for your longer runs. If you are after a bit more support – opt for the Launch. 我偶尔也会穿上T7 Racer来进行速度训练,因为它使我感到更快更轻。但由于专门针对竞赛设计,它并不适合长距离慢跑。 What I find best for me is that they are extremely easy to get on and off. For a runner this probably won’t mean much, but for a triathlete it means valuable seconds in transition are saved so I can get a good position heading out onto the run. So not only do I recommend these shoes to all runners, but also Triathletes. The drainage in the shoes is also fantastic and I never get a blister in them. 让我感觉特别称赞的一点是,T7 Racer很容易穿上和脱下,这对于铁人三项而言意义重大,可是省下宝贵的数秒时间。这款鞋的排湿系统也很优秀,我穿上它时从未出现水泡。 The T7 Racers are also quite durable and are ideal on those shorter road runs such as Run Melbourne (10Km). The colours are also pretty bold, similar to the Launch. T7 Racer也相当耐用,是短途路跑的理想选择。 Biggest differences between the Launch and the T7 Racer? The T7 racer is built for fast competitions so has minimal support. It’s also easier for Triathlete’s transitions The T7 Racer has drainage ability, the Launch does not. The Launch has more comfort and is a suitable option for runners that pronate but still need a fast, lightweight training option to rotate with their other shoes.