Colbie Caillat's"Lucky" duet with Jason Mraz earned them both a Grammy. Now she'sback with a nomination for her new duet with Gavin Degraw, "We BothKnow," featured in the film Safe Haven. The category: Best SongWritten For Visual Media. She also collaborated with Taylor Swift, and was thefeatured artist in Swift's Grammy-winning Fearlessalbum.
Caillat just came offa long tour and sat down with CBSRadio.com to dish how she stays fit during thecrazy schedule and travel. As a good start, her sister is her personal chef andtrainer while she's away. Before performances she sticks to a generalroutine.
"I try not to eata couple hours before I sing because it's hard to sing with a full tummy,"Caillat says. "Something like like salads, quinoa, avocado, hummus andcarrots..."
When the show isover, that's where the challenge sets in. Caillat says that after a long day sheoften craves greasy foods.
She admits there'ssomething so warm about comfort foods like Italian pasta, or a big breakfast ofquiche and waffle smothered in Nutella.
Overall she tries tostay healthy by packing her diet with lots of vegetables -- she is avegetarian, after all. Caillat struggles with the vegan diet, however. Evenbeing a vegetarian is tough when she is presented with fresh fish inHawaii. Traveling opensmusicians up to a whole host of foods that may go against their current diet.
Caillat's will beplaying the Dubai Jazz Festival in February.
大致说饮食习惯什么的 网速太满没有下到视频 希望有谁补充一下 油管标题：GRAMMY Gourmet- Colbie Caillat on Being Vegetarian and the Struggles of Going Vegan On Tour

视频来自：优酷
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视频来自：优酷

视频来自：优酷
补一个COCO爸爸的视频

Colbie Caillat和Jason Mraz合作的“Lucky”为他们赢来了一座格莱美奖杯。现在，她与Gavin Degraw为电影“Safe Haven”合作的“We Both Know”获得了格莱美（最佳原声带单曲）提名。她和Taylor Swift也有过合作，而且她是Taylor Swift在格莱美的获奖专辑“Fearless”中唯一合作的艺人。
Caillat刚刚结束了一段时间较长的巡演，在接受CBS的Radio.com聊了她在疯狂的计划和旅行中的健身生活。值得高兴的是，她的姐姐是她的私人厨师兼教练。在演出前，她只好坚持完成原定的计划。
“我尽量避免在演出前进食，因为带着饱胀感很难唱好。”Caillat说，“比如说色拉、印第安麦、鳄梨、鹰嘴豆泥还有胡萝卜这些食物……”
演出结束后，挑战正式开始。Caillat说结束漫长的一天后她最想要的就是高脂肪食物。
她承认诸如意大利披萨或者早餐时一份沾满能多益巧克力酱的鸡蛋饼或华夫饼对她来说有着无法拒绝的魔力。
但总的来说，她也努力塞入了不少的蔬菜以保持健康的身材——毕竟她是个素食主义者。虽然Caillat与（成为）绝对的素食者作了不少斗争。实际上，坚持素食对与夏威夷的鲜美鱼类一同出席的她来说简直是痛不欲生。而旅行中的美食使大部分处于节食阶段的音乐人“快乐并痛着”。
Caillat会在二月份的迪拜爵士节演出。

都是视频哦