上三步three steps forward下沉微右转，左手内旋，右手外旋，移重心到左腿lower the body. turn the upper body to the left. left hand twists inward,right hand twists outward, shift the weight to the left leg.左手掌心向左，指尖向下left palm facing to the left. fingers facing down.右手小指和无名指在右大腿中线，掌心向前right hand's ring finger and pinky finger on the middle line of the right thigh. palm facing forward. fingers facing down.