“I don’t think teens realize the consequences associated with tanning. It’s important for me to help people my age realize that tanning can be dangerous and, in the long run, not worth a winter tan.”
Miranda说：“我认为青少年还不知道晒皮肤有多危险……我认为从长远来看，晒褐色的皮肤不值得。” Miranda真是很为粉丝着想呢！

还等什么，赶快到Nick官网nick.com投票吧！记住：投Miranda的票啊！

我也觉得，故意晒成小麦色没什么意思，还是自然一点比较好

恩恩！我皮肤就晒也没晒！

Here are their ten tips:1. Buy a wide-brimmed hat for each season to keep up with trends and protect your face from the sun
2. Get healthy with trips to the gym and eating right but don’t top off your look with a tan – there is no such thing as a healthy suntan
3. Accessorize your sunscreen to match wherever you’re headed –crea***otions, sprays – choose your fave
4. Stay away from tanning beds – you can use sunless tanner or bronzer to get the same look without damaging your skin
5. Look for stylish and sun-savvy protective clothing whenever you’re out shopping – even for winter
6. Put on sunscreen anytime you go cruising with friends – you get 85 percent of your sun driving around in your car
7. Replace your daily moisturizer or foundation with one that has an SPF – that way it’s quick and easy to make sunscreen part of your beauty routine
8. Grab a friend or boyfriend/girlfriend to help with a simple skin cancer check – it can be hard to see those spots on your back
9. Wear sunscreen to protect yourself from harmful rays even on cloudy days – just because you can’t see the sun doesn’t mean it’s not there
10. Pick up travel-sized sunscreens to throw in your purse, gym bag and suitcase so you’re always prepared on-the-go

It's too complicated！I can't do that！I'd rather like have a non-tan skin！

不过，就算不要晒成小麦色，防晒还是很重要!

对呀，臭氧层都快完蛋了！