One day can divided into two parts for different tasks:day and night.In daytime,learn new contents and review old ones at night,the amount of which is not too much so that I can finish it in a reletively short time and learn more.
This afternoon,Big-Face-Cat said tomorrow would come the table tennis competition and ask me to take over the referee's job.I didn't know anything about the rules of it,I said,and I might have no time.In fact,the assignments tutor gave me were not so difficult.It's me myself filled all the time and mind with tasks and ridiculous imagines and seperate it from the interests of any other things.A kind of selfish,an unconscious one.A few weeks before I came up with an idea that this type of selfish was characterized by only planning things of one's own as daily tasks,ignoring all the others around.I used to feel guilty and that turned out no use many times.I should alter the guilty into deeds.Just finish the tasks in advance and take part in that activity.
These two days I felt much better with different negative senses that were not anticipated.I could even master the feelings and mood.The Mind-Power should be used consciously and Voice-Diary get rid of the negative emotion in time.All the methods in T1 series ought to be in its position then that would turn out a better state.