No matter how many ups and downs we may go through, No matter how arduous and winding the way ahead is.We will still stride forward unswervingly to overcome any obstales and barricades. What cannot overwhelm us will only make us stronger.If we get through the loneliness of the dark, the sun will eventually shine its light on us.
无论我们会经历多少风雨坎坷，无论前路多么艰巨曲折，我们都将坚定不移地阔步前行，攻克一切障碍险阻。那些无法击垮我们的，只会让我们更强大。若我们熬过黑暗中的孤寂，阳光终会为我们照亮前路。

As The Bible says, weeping may endure through the night, but joy comes in the morning. Time is the best antidote; it will eventually banish the melancholy from your heart.
正如《圣经》所言，哭泣或许会彻夜不息，但喜乐终将在清晨降临。时间是最好的解药，它终将驱散你心中的忧愁。

Don't crave for too much. The more you crave, the more frustrated you are. Things may not proceed as you expected.
不要奢望太多。你越渴求，就越沮丧。事情或许不会如你所愿地发展。