米豆码的个人资料

噩耗来袭最新消息：依恋和paseka同时受背伤困扰，俄罗斯方面正在考虑用ak娃和货轮同时换下两人。最终决定将在一周内公布。

俄罗斯体操一周新闻速递20170912 1. Melnikova 俄罗斯杯让我重拾信心 “For me, this win is very important because the previous competitions I had [this year] didn’t go very well for me. There was this feeling sometimes that I just couldn’t get my things together, but here, at the Russian Cup, I started feeling confident in myself, that I can focus, can perform the elements and can fight. And if I will go to Worlds, I will feel more confident there.” Melnikova said that she was more nervous on the first day of competition, during the qualification and team final: “I was nervous that I could compete not so well and then it would be harder to get focused. But we won medals and I was very glad. And today, in the all-around, I felt much more confident and managed to do a lot.” She is aware that there will be serious competition for medals in Montreal, but she thinks she has good chances: “I’m not thinking in advance whether I’ll be able to win or not. There’s always a chance and I need to fight for it, the goal is always the same and I have to strive for it.” Melnikova was pleasantly surprised with crowds attending the competition since usually gymnastics competitions in Russia are met with empty stands even though admission is free. “Honestly, I didn’t expect so many artistic gymnastics fans. It’s the third competition day and every day the stands are packed with spectators. It’s very nice to feel the support, that fans love you, cheer for you, are nervous for you. It’s very inspiring and gives me a confidence boost and I really want to compete for my fans, because when I compete well it makes them happy.” 大意就是这次比赛没大失误让她获得新的信心。第一天比较紧张后来好点。如果去wc会努力争取好结果不好说能不能赢有机会目标总是一样的。叶卡捷琳堡粉丝的热情让她惊讶而感动。

俄罗斯又等来一个Y900 刚刚在俄罗斯杯获得vt金牌 fx铜牌的eleonora afanasyeva在最近被重新召集回圆湖训练营根据一次对她的专门采访，她已经在俄罗斯杯前能登陆y900，出于谨慎目的并未在俄罗斯杯上使用。在新的圆湖训练营中她也曾成功完成y900。于是她也成为了本周期俄罗斯的第二个y900。

俄罗斯体操一周新闻速递20170908 如果我能有时间的话，就没事搬一下官网上的新闻吧 1. Alla Sosnitskaya转国籍格鲁吉亚已成定局VR接受采访说国家队不会为她设置障碍 Alla是2014年俄罗斯欧锦团体铜牌和世锦赛团体铜牌成员之一。今年上半年俄锦赛也参赛，俄罗斯杯就没有参加。转国籍是格鲁吉亚国家队先联系alla，然后请示俄体协后，获得批准。今年是否能参加wc仍未得知。但是如果一切顺利，明年应该可以代表格鲁吉亚参加国家大赛。

野鸡荟萃的英国队看脸我一个都不认识。怎么会一下这样大换血。采访赛妈的看法。

Diva is so Diva！ 9月3日榨菜夫人已经重回圆湖训练几天后VR表示她四项都在顺利恢复。榨菜现在的精神状态和斗志处于最佳状态，不需要教练大部分时间都是自己训练！期待明年能看到榨菜和擦地！

2017年wc人选确定 Maria P confirmed；Maria K out！其他三人不变计划向aa奖牌 vt和ub金牌 bb和fx决赛资格发起冲击。

横滨国际少年体操锦标赛俄罗斯参赛选手据说是simakova和gorbatova 很期待惹。什么蛰伏半年后终于复出，gorbatova的高平还会不会有惊喜本月揭晓。

一个小八卦-俄罗斯选手的级别先上图

资深外国俄粉谈俄罗斯03-04年生选手 03s - Klimenko is super great on UB/BB; like I’ve said before, potential world champion material there. I disliked her style for a long time, and her back still bothers me, but I’ve grown to really like her. Agafonova and Belousova aren’t as eye-catching, but they’re still nice, tidy gymnasts. Agafonova is similar to Komova in many ways, and Belousova sorta has that mid-2000s Russia look. 04s -I adore this cohort so much, I’m gonna sink into a deep depression when they all burn out next year lmao. Astafyeva has craaaaazy talent, she picks up skills easily but overall has clean form and nice presentation. Gerasimova is just lovely on beam, with the unique mount and choreography. I believe she’ll “get there” on the other events. Strukova is very… Idk, she’s built like Prod, so she’s never gonna have those great Russian lines. But she does have a lot of power and I’m excited to see where she goes. Urazova is probably my current fave. Strong tumbling, promising vault, and unique beam. She’s like a more elegant version of Kharenkova. Also she’s a spinning machine. Vorona isn’t really on anyone’s radar, but she’s improved a lot since Yelfimov (Komova’s coach) has been working with her. At the very least, I think she can upgrade to a DTY soon, which will put her in the conversation for the major junior meets. Annnnd Komnova. I’m not a huge fan; she reminds me of the faux-elegant American gymnasts tbh. (There ARE elegant American gymnasts, but you know what I mean.) But she has potential on floor

2017年俄罗斯野鸡杯专贴想一想还是开个帖子吧虽然今年的俄杯真真是野鸡荟萃。好歹还要撕一下wc的三个名额。（paseka铁定占据一席）由于二线主力去了大运会今年俄杯团体也没什么看头所有重点选手都在国家队组也就是最后一组出场。比赛今天开始今天比男团。昨天赛台，训练图片已经有很多了会不定期搬一点成绩和消息。不同于俄锦必须成年选手参加，往年俄杯都会让15岁的选手参加，氮素没有听到15岁的simakova zubova等参赛的风声估计今年也就这样了。女子正赛明天开始应该会有非正式转播，最后一场国家队组大概应该在北京时间晚上举行到时来更贴吧。

2017年俄罗斯杯专贴先预热一下吧

2017wc女队名单基本出炉和预想完全一样。美丽和爱乐出战aa，paseka比vt，依恋比高平。欧锦赛的翻版阵容区别在于依恋换下了卡皮娃。卡皮娃一生一次的机会欧锦赛被彻底浪费了。伪全能加ub复制秋千套不受待见加上可能神秘受伤目测会就此退役，即便复出基本可以断定也不会再有任何机会了。俄罗斯对只有y360的伪全能几乎没有任何耐心除了spi小姐外。德娃就算是捡到欧洲aa冠军也只花开了不到两年，货轮一年半，小红只有半年。所以不会并套的依恋可能机会也就是一年半左右。wc如果ub得分待遇不佳也很危险。毕竟俄最不差的就是ub。但与之形成鲜明对比的是如果会dty有个强项的团体年几乎锁定位置，有dty的伪aa会得到更多宽容参加图女士。 so 神马绝对不会被轻易放弃作为2002年唯一能拿得出手的选手估计圆湖砸锅卖铁也要给她治好伤的。明年团体阵容又会难产 vt可用的太少。秃子都在给扎伊采娃抛媚眼说等你回来训练哟亲。还有擦地，努努力恢复两项希望就很大了。

少年队教练采访透露神马确实伤了在EYOF后的采访中顺嘴提到的。 Simakova临时退赛不是状态不好还是伤病未愈。不过和火狐的担心比较像神马被吸时间有点长不知道明年能否顺利成年。

台北大运会名单 WAG:Maria PasekaDaria SpiridonovaLilia AkhaimovaDaria ElizarovaEvgenia Shelgunova MAG:Vladislav PolyashovAlexei RostovIlya KibartasDaniil KazachkovKirill Prokopiev 女队五名成员。paseka都是第三次参加大运会了感觉她大学永远毕不了业了。 spi，ak娃树根 elizaova也同时入选。不知道是不是意味着ak娃也基本无缘今年wc呢。

俄罗斯的涅槃重生？最近工作太忙也没顾上这里加上贴吧上传视频什么的都是极度复杂麻烦现在我基本依靠手机也不太好搬东西过来，所以只能有一搭没一搭的。年初的俄锦简直对俄罗斯的前景悲观到无以复加，最近几个月的各线消息却慢慢重新寻回对未来的信心。今天的两个ub升级视频更是让人又惊又喜。本月底的俄杯看来比较值得期待。老人篇： mus和afa相继卸货离复出终于都近了一步擦地回圆湖适应训练两次 paseka一直没有放弃训练拿笔扬言年底复训重回赛场。老人们已经不再是赛场的主角但是却并不遥远。虽然对她们没有过高预期,但是能有机会再见总归是好事。 mus：号称孩子三个月后恢复适应性训练（听听就好，不太乐观） afa：没有明确复出计划擦地：年底Voronin复出参赛（好吧就当你这回是认真的）拿笔：传说年底复训明年可能参加俄锦（有可能圣彼得堡明年阵容很强大拿笔不用比全年恢复跳高可能能混奖牌）另外据说sidorova转国籍了。格柳近况不详。

爱乐和依恋ub的最新升级不知道怎么把手机视频发上来贴吧功能太不人性化了。只能明天看看能不能截gif试试。爱乐蹬直特+Pak+shapo180 依恋升级scs空翻于是爱乐的成套变为蹬直特+pak+shapo180 并掏+并180+屈叶蹬360+团炫下 gde dde dd 0.6 6.3 依恋成套变为腾屈特腾特+pak+shapo+腾180+ezhova shapo180 腾360+团炫下 f eddcd e dd 0.6 6.2

最近的莫斯科集训情况 VR镇楼

本周期俄罗斯的ub又要放卫星吗少年组03的klimenko和04的as娃现在难度储备都极为惊人。不出意外无病无灾的情况下两人明年欧少锦就要开始放卫星了吧

惊喜满筐的spartkiade 2017赛如果我记得回来填坑的话似乎2004-05的是目前两个周期的最promising的。

最近最好笑的话教主说“我要是商春松女士的话”，为了黑mus，教主都愿意让商春松上自己的身惹。时移势易啊！教主要是商春松的话确定不是按照本尊意愿先练好编舞和自己最看不上眼的y360。

扎耶采娃孩子已经出生可能是6月12或13日卸货的今天就推娃嗮太阳了女王真是人生赢家。按照前几个月采访内容扎耶采娃九月左右会回圆湖尝试恢复性训练。具体能不能复出成果拭目以待吧。

听说mus生了只是听说哈说是today理解应该是13号。

Osijek站好像换人了看到ins的动态定位到了那里的是依恋 ak娃和树根应该是临时用树根换下了小科娃。这是依恋今年第一次国际比赛祝好运。

穆斯塔芬娜最新采访内容 I’ll start with the bit about her comeback. She’s asked if it’s true what some said, that once her child will be three months, her mother will take care of her and she’ll return to the Round Lake. ‘I don’t have such a clear plan. Everything will be the way it will be. It’s impossible for me to think about these things. Maybe in the autumn I will see more clearly when my return is going to take place: is it really this year as Valentina Alexandrovna says, or is it already in the next. I repeat: I’m not making any plans! Her hurband supports her decision to return, but her mother not so much. It’s not that she told her not to do it, but asked why does she need it and reminded her of all the injuries, while her father tells her to let her try. Asked if she returns because she feels she has something left to prove, she says that’s not the reason, she just does it for the team. Speaking about the team, she said Afan wants to return and they’re waiting for Vika to get back. On coming back after having a child, she says she has to try first, and then she can talk about whether it possible or not. She doesn’t have a plan to return and win at all costs. She’ll get herself back into shape, and she’ll see how things turn out. Asked about how she didn’t look ready in training before Rio and then won gold, she says she brings herself to the ideal state before the competition. If she is in top shape long before competition, there’s no way but down from there, so she prefers to peak right at the competition. She sees what’s going on right now as a temporary situation (a pause) since she plans to come back to gymnastics. She says she’s not bored, she has a goal and it’s inspiring. Right now she can now spend all day in bed, meeting friends, going to the movies, shopping, cooking, everything a normal person does. She knows how to cook, and is especially good at soups. The first dish she made was borsch. The recipe for family happiness is respect, trust and love. Her parrents, who lived a great life together, are an example for her in this respect. About Olga Korbut selling her medals, she says she won those medals, so it’s up to her what she does with them. About Anastasya Grishina’s situation, she says it’s her family’s problem. She can only make assumptions based on Nasya’s words, and she expresses her support. She says she also trusted her money with her mother, as this is normal thing for everyone, but some are lucky, some aren’t, and Nastya obviously wasn’t.

擦地将参加今年俄杯 VR接受采访时表示目前擦地很可能会参加今年夏天的俄杯作为wc的选拔赛如果成绩好就应该能比wc。猜测擦地的ub应该恢复不少。推测wc会派至少两个aa 这次欧锦卡皮娃的裁判缘已经狗带了加上没dty 目测走aa路线很艰难 aa前两位希望较大的还是有dty那几位有dty的目前有美丽图特爱乐佩乐 trykina 可能还要算上基本落地的小科切娃。佩乐没有看到今年最新成套不好预测。所以猜测美丽图特爱乐比较靠谱。擦地现在aa不敢yy 但是目前的情况估计高平一直在保持训练，如果恢复aa 按照目前俄罗斯的炸弹指数擦地比到前三也不意外。如果aa没恢复大概率是争高平挂主要就是和依恋卡皮娃斯皮争了。质量不担心就是不知道是不是还是用old routine paseka只要两跳能落地估计会保送一个位置。理想阵容美丽爱乐帕斯卡和擦地。希望不是我yy吧。

这次集训队员除了爱乐和天空基本都去了吧。擦地美丽图特斯皮 ak娃货轮帕斯卡小科切娃卡皮娃依恋佩乐试一试。成年组好像就这些少年组的神马高巴托娃名字长这些有伤的也都去了。人员比较齐整看看这次训完能放出什么卫星吧。

擦地回圆湖了根据俄罗斯半官方ins账户（toprusgym）消息科莫娃已经回到莫斯科圆湖开始训练。这一次祝福她一切好运！

看最近好多选手都去了Belgorod参加一个比赛。据说成年组适龄选手要选拔出今年大运会的选手名单按照参赛阵容猜测 spi 图特树根那笔 ak娃很可能会代表俄罗斯参加今夏在台湾举行的大运会。另外少年组队员也去了看到阿斯娃和图特的合影了。

Sokova退役总结帖尽管早知道网红小姐很久没训练但是因为这次回圆湖做手术还在讨论她会不会复出，在自己频道放出一个17分钟的视频对现在状况进行了总结正式承认已经决定quit体操了。还是有点难过和失落。 Katrin，谢谢你带给过粉丝的快乐。祝愿未来人生一路安好！

欧锦赛后俄罗斯男女队队员接受采访内容 1. Angelina Melnikova "I didn't really want to go out unto the floor because so many of my competitions, everything was bad for me... I thought that everything would be bad again. Lately, nothing has come together, I don't know why. Either I forgot how to compose myself or in another way changed. In fact, everything was ready, but why it did not work, I don't know. After the Olympics it was hard because for two months I went to competitions but I really wanted to rest and relax, not to train." "I had to make the last diagonal. Immediately I thought that I could be in the top three, and I was very happy, I did what I loved, did it for myself, as there was nothing more to lose. It was worth it to suffer for a minute and a half- now home! The gold inspired me very much. For now, I just want to really relax, I've had five competitions." Artur Dalaloyan "We cannot say that 'I came, I saw, I conquered'." There was a lot of preparation, a lot of work done. For this victory, this silver in the All Around, I had to work a lot on myself and this is the result. The fact that he's (Oleg Verniaev) first, I'm not pressed, the exact opposite actually. When you do not know the scores of your rivals it's easier- you just go out there and calmly do your thing. After such a perfect Day 1 (quals) I thought that the second cannot go wrong. This European Championship is for my mom. And with silver in the All Around, I dedicate only gold to her. Thank you for having raised me and having raised me like this." Interview taken after EF's: Arthur, if you analyze your results in recent years, then in 2017 you made a qualitative step forward by winning two gold and silver at the Championship of Russia, and then the silver and gold at the European Championship. Whereby such progress?"I can say this: I just found my way. Each person must find an approach that works for them, and I just found the right approach. Of course I have work to do, there is much to strive for, but the road that I am on right now showed me how to train, how to behave and control myself completely at competitions. It is to each his own. Thanks to this the result came." David Belyavskiy "Preparation was very slow. There was always one thing or another to worry about so I could not train properly. I hurt my finger one day and it took days to recover. I just haven't had time to prepare for the All Around, rings in particular is a tough event for me. I rested for four months and there was not enough in the remaining time to try AA. The gold on pommel horse, naturally I did not expect that because I was competing against the Olympic champion. But he gave victory away so it's his problem to figure out. In fact I was very shaken. Maybe that wasn't visible but inside I was straight up shaking and had to cope with all those nerves. But there's a lot of work to be done to increase my scores." Elena Eremina "I'm very happy with the silver medal because yesterday I did not do my best in the All Around. On a 5 point grading system I would give myself a C-minus because I was not perfect on any apparatus. Of course it encouraged me by showing that I am not ready and that I must work to be in the top 3. I really wanted to win bars but it's silver. At the end of my exercise my toe-on pirouette was bad as was my dismount, and this threw away valuable tenths [in d-score and execution]. If not for that mistake it would be gold. But I am satisfied with silver, really I just wanted any medal at all. It gives an impetus for the future, even more than if I had been first. Now I want to work more at a few things." Nikita Nagorny "Before the European Championships I was very upset and I'm probably still acting on these emotions. I need time. I'm frustrated because on rings, it unfortunately didn't work out for me. I can't explain how. In Cluj I made the same mistake that I had at the Olympic Games, I fell on the same element. The important thing is that I'm without injuries, and I'm satisfied with the team, just not very pleased with myself." Natalia Kapitonova From Grebs: "Kapitonova I want to thank especially because she was ill right before she arrived here and in fact had not trained for a week before. She came here, it can be said, and showed morale and strong will, by placing in the top ten in the All Around." (Note: I did not know this about Kapi, therefore I forgive her for looking sluggish on bars. It all makes sense now; I wondered how she could look so different in such a short amount of time. I wouldn't like to be upside down and swinging if I was sick either). Maria Paseka "I'm sorry for not meeting my fans expectations. I've only been training for two months and did everything I could." Valentina Rodionenko "The performance of the women's team leaves much to be desired. The list of participants was not so strong and we go to the World Championships soon. There are a lot of questions, but there is time, we will understand, the debriefing is to be done seriously. It's not so much even about the medals, it was important for us to see how the girls performed their programs, but not everything worked out unfortunately. Now we will decide what and how to change because everyone is already working towards the next Olympics. Serious work awaits us. We need to draw some conclusions now."

既然都对编舞感兴趣准备开新坑8俄罗斯小孩子的编舞晚上回去慢慢填坑。对于目前俄罗斯的choreography Zsofia婊示 ibdont't care。童话妹婊示很生气；爱乐婊示好好笑。

趁热乎劲8下本届欧锦赛的冠军fx惹想8这个很久惹，一直很懒，今天好容易下了抠抠视频秀来818本fx的编舞惹。

@体操tunney 换上美腻头像 aa铩羽换上paseka头像跳马无牌然后关键是美腻又冠了。亲答应我别换爱乐好吗我知道你人美心善

欧锦赛期间的八卦 1. mus在俄罗斯参与转播评论网上有俄语版据一些听懂的粉丝说 mus对于新周期cop规则非常熟悉比圆湖的这些在役选手清楚得多；比赛过程中对小唐 zsofia进行了表扬对nina的ub也进行了表扬（应该是aa时）。 2. greb和vr采访都说美丽背伤了在aa预赛时自由体操一个落地时伤了背。但是vt决赛也比了不知道是不是高层帮她在洗地。 3. 队里金枝欲孽很严重图特加油发的ins半个字不提小红和爱乐只是提奥运五人组加阿法，我也只能呵呵呵了。爱乐只有圣彼得堡的队友给发帖加油。比赛过程里面四个队员之间也是近乎零互动新的圈子已经形成。看来可以继续啃瓜看戏了。

伊莲娜.爱乐米娜粉丝专贴终于可以为她建立一个专楼虽然还没拿到洲际大赛金牌但是作为三番入选欧锦比成现在这种一番的位置已经很满意了。会慢慢堆积她的资料图片。希望不是短命楼。

随便谈谈俄罗斯女子体操现状和前景欧锦的结果有点失望但是坦率说也有预期我对爱乐的期望就是争夺一块aa奖牌而不是金牌很可惜因为其他选手更好的表现她失去了这个宝贵的机会。而Kapi只得了第9 基本都没人care了。心平静气的想，这都是很正常的结果，美丽作为这次比赛aa难度最高的选手比赛里面基本不具备完全发挥的能力；爱乐两周内才加上dty 重新连上并180+屈叶，都没有失误两场比赛都是54分左右也就是说她现在稳定实力的下限差不多就是54，不是冠军实力但是仍然在欧洲是一线选手了放在wc可能也是第一组边缘稳定前两组的aaer；小红从头到尾没有dty 就是一个spi一样的高平挂但是虽然总有失误她的aa成绩仍然高于15年的spi，略差于14年alla的水平，也不算太low。

外网上欧锦后的零零碎碎 1. 关于美丽的分析 I think it’s a combination of things. Injury - She has an ongoing hamstring issue that flared up right before Rio, and I think she may have struggled with it last fall too. (This is also why her leaps have ranged from good to downright shameful.) Who knows if it’s affecting her now. Pressure - Prior to Rio, the Rods were majorly downplaying Aliya and hyping up Melka. The weight of being “Russia’s next star” may have affected her a lot. Poor conditioning - I’m pretty sure Russia dials down the conditioning once the girls turn senior. Or maybe not; 16 is a common age for a growth spurt, and conditioning that worked for a light, prepubescent body probs won’t cut it for a young adult woman. Regardless, she clearly doesn’t have the endurance for her routines, which leads to falls, which leads to a severe lack of confidence, which leads to more falls. Skill selection - Somewhat related to poor conditioning. Tbh she can do every single skill in her program safely and without major error. She just can’t put them all together. It would make more sense to go for lower difficulty she can hit. But, you know. Russia. Competing too much - Here’s Melka’s senior competition history:March 2016 - Stuttgart Team Challenge (QF +TF)April 2016 - Nationals (QF + AA + EF)June 2016 - Euros (QF + TF + EF)June 2016 - Russian Cup (QF + AA + EF)August 2016 - Olympics (QF + TF)November 2016 - Arthur Gander MemorialNovember 2016 - Swiss CupFebruary 2017 - Nationals (QF + AA + EF)March 2017 - Stuttgart World CupMarch 2017 - Jesolo Trophy (TF + EF)April 2017 - London World CupApril 2017 - Europeans (QF + EF) So that’s what, 24 competition days in a little over a year? That’s insane. She hasn’t had more than three months off since she turned senior. And remember, she’s not downgrading for these meets like a lot of girls do. She’s pretty much done full difficulty - DTY, inbars, F and E tumbling passes - at all of these competitions. Plus, all but three of these meets were abroad. Traveling can be exhausting; I can’t even imagine how tired she must be. Compare that to, say, Ragan Smith. Rayray Beads of Sunshine competed through trials, toned down training for a few months, I believe got some bone chips removed, and then competed at Scam. She’s now resting til Classics because they don’t want her to burn out. :) This is you you’re supposed to do it!!! tl;dr - She’s not well-conditioned enough to compete her routines well → she falls a lot → she competes more and falls some more → this kills her confidence, so she falls even more, leaving her demoralized. I ♥ Team Russia.

科莫娃采访：老娘恢复健康即将回来治水 Komova's interview: I'm healthy and I'm coming back! Komova gave an interview to Sport Express right before the European Championships. She talks about the prospects of the current team at Euros and about how her own training is going. Q: The post-Olympics European Championships are special in many ways – there are many newcomers on all the teams, new routines… What are your expectations from this competition? A: I went through the same thing after the London Olympics. There were few veterans left on our team, many newcomers, and we ourselves suddenly became veterans. I’m looking forward to see our new girls. Elena Eremina who is 15 year old hasn’t competed in any major senior competitions yet, I’m curious about how she’ll do here. Natasha Kapitonova is 16, she has slightly more experience, but not much. Angelina Melnikova went to the Olympics and she’s from my hometown. I’m going to cheer for all of them. Q: People call Eremina the next gymnastics superstar. A: She’s good. She’s very clean technically, has a good level of difficulty. Her best apparatus is bars, I guess, even though she also does all-around. But it’s too early for predictions regarding Lena. She’s still so small, light, it’s easy for her to do all the elements. Let’s see what happens when she grows up a bit. Q: The two-time Olympic medalist Maria Paseka is your age and she’s the only experienced member of this team… A: She’s also my good friend. She went through tough time in preparation for these Championships. She had a lot of back issues and had to work through pain. I called her when she was already in Romani, but she couldn’t talk. I understand and I wish her the best luck. Q: Is it foolish to talk about medal prospects when the team is full of new faces? A: Well, the girls hope for medals, of course. There’s no point to train otherwise. Also, it’s important to make judges like you, make them remember your routines. Q: So, it’s good, then, that our youngsters start at Euros and not at Worlds where the stakes are higher? A: Well, it doesn’t really matter either way – at both competitions you represent your country, so, at least, you have to compete decently. Euros are a bit easier in the sense that our primary competition – Americans and Chinese – are not there. Q: What can you tell about the prospects of our men’s team? A: Their team is also mostly new. I saw videos of Nagorny’s and Lankin’s routines and liked them. I think, now’s their time. Dalaloyan and Lankin are extremely motivated and now upgraded to the necessary difficulty. These guys used to be the B team athletes and now they’re on the A team. Q: Is it true that you got a dog for your win at the 2010 Euros? A: My parents found a way to motivate me. I really wanted a dog and they promised to buy it to me, but with certain conditions. Right now Kutya is staying with my parents. I’d really like to have her with me, but it’s impossible to keep a dog with all the training camps. Q: You mentioned training camps. Does it mean you’re back in training? A: Yes, my doctors gave a permission. I started slowly coming back, I’m training at the local gym now. If everything goes right, I want to go to the Round Lake after Euros and show what I can do. Q: So, you’re planning on competing during the whole quad including the Tokyo Olympics? A: I really hope so. Q: You missed the Rio Olympics because of your back problems. How did you manage to fix it? A: I went to Germany last summer, they diagnosed me with a stress fracture in my spine. I was in treatment for 8 months – took medication, did physical therapy, went to Germany for follow-ups several times. At the end, the German doctors allowed me to come back to training with only a few limitations. There are some exercises that I shouldn’t do, but there are also some that are very beneficial for my back. Overall, I’m healthy. Q: Were you ever in doubt whether you should come back to sport after such a long break and such a difficult injury? A: I was, at first. But then, when I came to the gym and realized my back doesn’t hurt, it was… just wow! I suddenly could do the things I wasn’t able to do for a long time because of my back pain. So, I gradually got used to the training. My coach is often travelling to competitions with other gymnasts, so then my dad replaces him. I really hope I’ll soon be working with the rest of the girls and will fight to make the national team.

美丽需要大幅度改编排本来赛前已经对她的比赛发挥没抱希望大家赛前赌她ub失误全部押叶戈尔会掉不负众望掉了。应该说美丽去年典型高开低走最好状态在俄锦到欧锦这段时间欧锦已经在走下坡路奥运比欧锦又差点。但是奥运后基本保持训练冬天还加了很多新难度，没觉得完全flop。今年的战略完全是错误的至少伦敦站不应该让她继续比了从年初俄锦叶戈尔一直掉到jesolo随便一个看体操的都知道这里有问题但是不花时间去解决还要继续旅游继续比丢脸一站又一站。 jesolo显示国外裁判喜欢爱乐不趁热打铁捧爱乐去比还是坚持让美丽去。把这半个月的时间全部浪费了。当初在图特身上犯过的错误现在还要再来一次俄罗斯的教练脑子也真是够呛。几宗罪 1. 根本不用练第二跳完全吃力不讨好欧锦也摸不到牌子更不要幻想wc了。 2. ub的叶戈尔不能用就换掉屈的不行就换分腿的连不上去就先分开做，年初俄锦爱乐也是同样的问题叶戈尔掉了两次斯图加特又失误一次马上jesolo调整分开做并180和屈叶损失0.1保平安既然预赛科2都降成蹬shapo，你分开做少那0.1会死吗？爱乐回去训练了半个月解决了屈叶问题欧锦赛台预赛都成了说明能改好。问题是你不改就这样去蒙成功率完全在搞笑。其他地方问题不大你把这个解决了不就好了。 3. bb 小小直请拿掉。ub的屈叶我觉得是能大致解决好的小小直我觉得可能是解决不好的。换前团180拿走这个长串难度降不了多少实在不行就少一个技巧多做个舞蹈来替换不掉木可以多1分这笔帐会不会算啊。 4 自由体操做不了四串就先删一串拿掉屈炫或后屈2 我估计她还打算升级快快阿团不过我觉得短期别试了目前转体动作还可以失误不多用d转体替换一个技巧靴靴。美丽要正视问题就算全部没大失误都不见的能赢小唐何况成天抽。看看爱乐的路线难度不如你怎么场场都能赢你，这点想不明白就不用比了。

是时候来认识新人了（图片贴）好多我都不认识了先放一批图也征集一些好记的外号

俄罗斯女队主教练最新访谈内容看的英文翻译版 1. paseka只参加vt 会跳y900和cft（但是有人说是只会跳lopez，个人比较倾向欧锦只跳lopez） 2. kap主要会争取ub的机会确定比赛会拿出全难度routine也就是6.2的那套力争夺金 3. Eremina会在欧锦拿出目前的全难度成套也就是ub的蹬直特 fx和bb都会拿出后直1080，不过并180能否连上屈叶以及dty 后直2都没提所以应该这次不会用了 4 美丽这次入选是教练组的决定（潜台词就是承认她状态不行）三人都会预塞比aa 谁状态好都会有机会。

Mustafina最新采访：会努力争取去东京黑人 ‘Mustafina: I 100% want to go to the 2020 Olympics in Tokyo I can’t make assumptions, but I really want to go to Tokyo. Can I get Olympic gold on bars? Knowing it’s a complex event, it’s difficult to predict what will happen on uneven bars in three years. But I am determined to go to the Olympics and perform for the team. I 100% want to go to Tokyo.’

阿法疑似怀孕没有官方消息但是看照片觉得像怀孕了

跟风谈谈4+2赛制下俄罗斯的选择首先我仍然没有特别理解新赛制认真学习了祝花和光年内容有些地方还没想通。但大体上比以前清楚点了。所以试着解读一下对俄罗斯的影响。首先打团体的必须是全能挂。对很多老将来说这个可能非常非常麻烦。一种最可能的情况会是两个4加两个2 另外一种情况是一个4 2个3 一个2， 2个4 一个3一个1的可能性非常小，当然放眼大国里面最敢这么玩的可能就是俄罗斯了。这样一来跳马拿不出dty的基本就out了一大半。不会dty能入选团体的最多一个！所以那些像klimenko这样的diva 高平就算再牛没dty也会前景暗淡因此依恋小红科里甚至往y540上说包括爱乐都会非常尴尬和危险。当然这是指的og年如果看18 19还是情况会好点毕竟 533。 ub 不会缺人 bb 都是抽货这两项还不用太担心基本理论d分还都可以 fx又会变成分水岭。没有5分以上的fx 基本也可以滚粗了。所以像zubova这种基本和团体是无缘的。

2017年俄罗斯体操少年锦标赛专贴按照丘妈信息 3-8日在喀山举办。目前没有详细信息应该重头戏在周末会第一时间及时更新。

擦地在练新的bb动作不会8 ins上的视频在练两个新动作小翻360和鹿接环跳。后面那个轻松标准到爆。擦地真努力加油明年希望能看到你！

2017年英国体操锦标赛信息讨论贴嘻嘻为了防止塞妈妓寨真成撕逼集中营我来搬点有营养的东西吧感觉英国体操略小众去体操吧没多少人感兴趣放鹅粪吧也有点怪，送给腐国代言人塞妈吧吧。

2017年Jesolo专贴下一个比赛就是一周后的意大利Jesolo比赛这次会有成年组和少年组两只队伍参赛。原定的成年组阵容是Melnikova Tuthalyan Eremina和Ilyankova 替补是Kapitonova和Spiridonova 赛制是团体4-3-3。少年组好像是Klimenko Simakova Zubova 还有个谁不记得了，反正也是一线阵容了。感觉Kap会换下依恋，因为依恋现在伤势不是很清楚。如果依恋要去那图特就有点危险。不管怎样这种阵容的比赛还是很期待的。

发个帖子记载一下最近看转播的悲惨故事换了新手机再也不用为16g不够用焦心下载一系列看赛软件，好好准备开始新的体操赛季结果满满都是心塞故事。俄锦预赛看ins账户转播卡成狗，镜头晃像素低听不懂决赛还是卡成狗一卡帖子里所有人都说卡了

2017年巴库世界杯&斯图加特世界杯比赛时间直播源信息帖巴库站比赛时间（当地时间版） March 16th 12pm - 3:30pm | 9am - 12:30pm | 3am - 6:30am - qualifications 5pm - 7:30pm | 2pm - 4:30pm | 8am - 10:30am - qualifications March 17th 12pm - 3pm | 9am - 12pm | 3am - 6am - qualifications 4pm - 7:30pm | 1pm - 4:30pm | 7am - 10:30am - qualifications March 18th - Event Finals 12pm - 12:45pm | 9am - 9:45am | 3am - 3:45am - MAG fx 12:45pm - 2:15pm | 9:45am - 11:15am | 3:45am - 5:15am - MAG pb / WAG vt 3:15pm - 4:45pm | 12:15pm - 1:45pm | 6:15am - 7:45am - MAG sr / WAG ub March 19th - Event Finals 12pm - 1:30pm | 9am - 10:30am | 3am - 4:30am - MAG vt / WAG bb 1:30pm - 3pm | 10:30am - 12pm | 4:30am - 6am - MAG ph / WAG fx 4pm - 4:45pm | 12pm - 12:45pm | 6am - 6:45am - MAG hb 然后换成北京时间应该是四个小时时差？（度娘告诉我的）但是鉴于这份时间表以我的智商看不懂，所以没法换算时间，只帖一下比赛直播源 1. 阿塞拜疆体协提供版本 http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fwww.agf.az%2Fen%2Fgallery%2Fvideo%2Flive%2F&urlrefer=aecb8bf71ff342b41b7eaae8935852d4 2. 需要阿塞拜疆本地vpn的两个直播源 http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fwww.myvideo.az%2F%3Fact%3Ddvr%26chan%3Didman&urlrefer=5404f82947c89e4766ba3253dcc22535 http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fwww.tv14hd.com%2Ftv%2Fazerbaijan%2FIdman-Azrbaycan.html&urlrefer=72d8a28c17742198ec56a65d957e1859 后面两个目前我打不开，备用吧。

纳果弟弟晋升俄罗斯网红？纳果的管子频道是 Nikushkin Day 爱好男子体操的可以关注哦 -He started the vlog because he got tired of seeing empty stands at competitions (especially in Moscow). In most cases, the audience was usually other gymnasts and coaches (instead of actual fans/spectators), which was quite depressing to him and most of his fellow competitors. He feels his videos have already begun to help in that aspect. -He sees himself as more of a gymnastics informant than a true vlogger because he wants people to know there are other sports besides football, basketball and hockey. -He realized his channel started having a positive effect when he received messages from strangers about how his videos encouraged them to get into gymnastics or enroll their children in gymnastics classes. People also ask for advice about gymnastics and general fitness. -His vlog format was inspired by Dnevnik Khacha (Amiran Sardarov), who is one of Russia’s most popular YouTube personalities. Nagornyy admits it took him a while to overcome being camera shy. -Nagornyy invited Amiran Sardarov for a video he filmed at Club Dynamo-Moscow (and a couple of other videos) that contributed to much of his channel’s recent growth. He received a lot of helpful advice from Sardarov to keep his channel going. -His channel recently reached 60k subscribers, so he hopes to arrange an event for fans who want to get started in gymnastics. -At 100k he’d like to start another channel to talk about gymnastics as a professional sport because people frequently ask him for more information but have nowhere to turn to learn about it. It would be easier for him to dedicate a separate channel for it. -He hopes to collaborate with athletes across different sports because there aren’t very many serious vlogs dedicated to Olympic sports in Russia (never mind artistic gymnastics). He mentions the program “Dublyor” on Match TV where athletes switch places by trying different sports from their own. -He faced some challenges in the beginning with the coaching staff when he started filming things in training. Some of the coaches yelled at him and even threatened him for filming things they didn’t approve of. Nagornyy wondered if they had something to hide since they didn’t want their behavior shown in his videos. Eventually he realized the coaches just weren’t familiar with what he was doing and resistant to changes of the training atmosphere. -He sometimes receives criticism for talking about his personal life and material things such as cars in his videos, but his reason for that is to be able to connect with viewers through common interests because he knows artistic gymnastics isn’t popular. He knows his channel wouldn’t grow at all if he only talked about gymnastics in his videos, so he tries to include everyday things people might like to know about him. He gained a lot of subscribers that way who didn’t know anything about gymnastics before. -Overall he’s received tremendous support for the channel including support from Andrei Rodionenko. Many coaches and gymnasts across Russia are subscribers of his channel who wanted photos and autographs with him at the recent Russian Championships in Kazan. -He was pleasantly surprised to see a few hundred spectators who traveled to Kazak specifically to see him even though he didn’t properly advertise the championships in his recent vlogs. A lot of people wrote to him hoping he could arrange a meet-and-greet with fans, but he wasn’t able to do that this time since he was caught off guard by their arrival. -His vlogs aren’t without critics who believe his videos are a distraction from training and annoy some of the coaches. However, the overall opinion of his project has improved over time from fans and people at Round Lake alike. -Sports marketing sounds interesting to him, but he feels he can’t really do that until he becomes an Olympic Champion for the sake of visibility and to be taken seriously. -As mentioned before, he hopes to do projects with athletes of other sports to encourage a greater video presence of Olympic sports online. It’s not enough to have an occasional sports video go viral that quickly comes and goes. It’s really difficult to build a serious sports audience, so he aspires to improve the presence and promotion of gymnastics in Russia[图片]

VR又爆尿 mus怀的是儿子准备恢复训练后主攻高低杠。 mus的母亲会帮助她带孩子（对比可怜的格柳）说虽然美丽不在状态但是还是会继续参加比赛

天了噜格柳被家人榨走钱无处可归？不知道还需要翻译吗？

2017dtb&斯图加特世界杯专贴俄罗斯已经派出一线阵容。这是欧锦前二考再加上月底jesolo就要出最后决定了。先开贴吧。这个比赛参加队伍很多隔壁想必会有详细介绍贴，到时搬资料。

决定为颜值爆棚的意大利队建一个图楼但是还没囤图，等我攒一点来建。看到gymnix的照片觉得意大利才是我脑海里俄罗斯应该有的样子吗。既优雅荷兰之后，意大利也走上颜值道路，关键人家不止颜值。这就厉害啦。

一个烂比赛Top 12 Valenciennes 2017 俄罗斯的小科特科切娃有去。视频临时被封锁我看不了。里面比较有看点的是比利时霍尔金娜的ub新成套。

美丽在fx上的升级到底是不是阿团现在看外网上有人说是后团2 540，那应该是f组吧，因为几场角度不好看不太清但是我老觉得就是180度啊？

塞妈你是怎么骗到阿布和你结婚的？ 15年底有一阵网上小道消息说阿布劈腿要离开你，然后阿布发过一张照片开车的照片副驾驶是个不认识的女的。当时都觉得应该是真的。后来没消息了。然后奥运前说你怀孕了奥运会后才补的门票最近看阿布的ins 只发了结婚两张图然后当年那张图片已经被删了。看来应该是你智斗小三取得了胜利。快来分享一下成功经验吗！不过感觉阿布不爱你除了结婚两张图从来不晒你好心疼。

不知道在哪里发就发在这里吧放在俄粉吧好像不符合那里人淡如菊的气氛（虽然我最近也在那撕了一场）放在恒猩吧好像现在也没人去看放在体操吧怕带坏新人只好放在你这里了。