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双体系卓越人才教育培训基地简介 双体实训(“双体系”教育模式)是中国大学生软件实训的领导品牌,是由中科院研究生院计算与通信工程学院和知名教育机构天地英才联合创办的“软件技术实战+职场关键能力”两套系统并行的全新教育模式,通过该模式的培养真正实现了学生培养与企业需求的无缝对接。为进一步提高重庆邮电大学移通学院跟山西农业大学信息学院的在校学生的就业能力与就业质量,2011年学院斥资近千万全面引入“双体系”教育模式,在校内成立双体系卓越人才教育基地,拥有包含双体实训教育模式和教学内容在内的独立知识产权和注册商标。 “双体系”教育模式包含“软件技术实战”与“职场关键能力”两套体系。技术是职业人之“本”,双体系卓越人才教育基地教授最新的主流软件开发技术,每期提供多个软件开发项目,让学生通过实际操作体验从软件系统需求分析到系统测试的完整项目过程,通过真实项目的操作提高自身的技术能力;职场关键能力助力高质量就业,双体系卓越人才教育基地讲授职场规则、系统思考、有效沟通、团队协作等职场必备知识,让学生真正达到企业的用人要求。通过双体实训,让学生在拥有专业技能的同时具备职场关键能力,实现与企业的无缝对接,成为社会的精英白领。 双体系卓越人才教育基地实行企业化管理模式,基地的硬件设施严格按照企业模式进行打造,教学团队由拥有惠普、IBM等大型知名企业从业经历的海内外技术管理骨干组成,学生的学习过程也在模拟的企业环境中进行,有效保证了学生的培训质量,让学生在具备企业需求能力的同时提前适应企业的氛围,为将来的就业奠定良好的基础。双体系卓越人才教育基地于每年的六月份、十二月份面向全校公开选拔学生进入基地进行为期四个半月的双体实训;同时基地还面向全校开设《职场关键能力》课程,全面促进移通学子就业能力的提高。 为了更好的实现学员的全面培养,基地还组织了 “企业精英走进双体”系列讲座、“我与软件有个约会”主题论坛、“项目团队磨砺计划”、“双体系开放日”四个主题活动。其中“企业精英走进双体”系列讲座目的在于让学员通过与企业家的面对面交流,更好的了解行业的发展与企业的用人需求,从而明确自身努力的方向;“我与软件有个约会”主题论坛目的在于通过学员软件相关知识的主题演讲培养学员对软件行业的兴趣,同时提高自身的语言表达能力;“项目团队磨砺计划”则通过素质拓展、竞技体育等方式促进学员对团队的理解,熟悉团队打造的模式、培养竞争与合作的意识;“双体系开放日”包含每月一次由软件教学组长或职场能力教学组长带来的软件领域或职场能力领域的公开课、每月一次的新老学员交流活动、每月一次的基地参观活动,这些活动都欢迎基地外所有感兴趣的同学前来参加,目的在于在让学员扩大知识面、学习老学员优秀经验的同时增进外界对双体系的了解。随着这些主题活动的开展,双体系卓越人才教育基地逐渐形成了以“软件技术开发”与“与职场关键能力”课程为核心,四个主题活动为外延,同时选拔骨干学员参与真实项目进行分层教学的全方位的培养模式,为学员的成长、成熟、成才起到了积极的促进作用。 经过系统的培养工作,现重庆基地前三期学员已圆满结业并全部高质量就业,就业单位包括中国移动、中国电信、用友软件、深信服科技、NTTDATA等国内外知名IT企业。此外,在长期的教学工作中,基地也不断提炼教学成果,编写双体系系列教材,现《职场关键能力》、《Java程序设计基础》两本教材已出版。
发个贴。没事看看。求罩 Keeping your tank full is very important so you don’t end up being unable to focus and not being able to keep your eyes open. Sometimes it may be you are not getting enough sleep but, it probably is because of what you are eating. Here are some tips to make you keep your energy constant through the day. Don’t go hungry. It’s difficult to do anything if you haven’t eaten enough or at all, so to keep our blood sugar from dropping, you need to eat small meals during the day. It is recommended to have three normal sized meals plus two snacks per day. Choose things that are whole-grain like oatmeal with fruit. Don’t go thirsty. If you don’t have enough to drink you can get light-headed, dizzy, headachy and a little confused. An increased heart rate and breathing rate are common, too. Drink 6 to 8 glasses of water a day to prevent this from happening to you. Save your sport drinks. Plain water does the trick for hydration but if you easily tire out when you exercise a sports drink will be for you. Sports drinks have glucose, a sugar your body uses for energy, and electrolytes, something you lose when you sweat. Pick the best protein. Protein doesn’t give you a big burst of energy that would get from fruits or bread, but it will give you the power for your levels to be even. Some good sources of protein include chicken, fish, lean meat, low-fat dairy, buts and nut butters. Include supplements to your daily routine. A lot of energy comes from making sure you are eating the right things. To make sure everything is covered taking a multivitamin can be your extra insurance. Limit the fat you eat. If you are eating fat for energy it doesn’t really need to be there. Usually it just ends up making you feel sluggish. Fat slows digestion. Make sure you are getting all your vegetables and fruits in during the day. It will be a great pick me up!
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