肖生克的救赎☜的个人资料

直接上贴风车需要的直接出教学我@ 视频来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fv.youku.com%2Fv_show%2Fid_XNzU4NDAwMjQw.html%3Ffrom%3Dy1.2-1-98.3.1-1.1-1-1-0&urlrefer=0ec6c1672629950d011552de70d474c1

看看我的Power Move 怎么样吧视频来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fv.youku.com%2Fv_show%2Fid_XNzU3ODU5ODQ0.html&urlrefer=41b8c27482b1a0b6eb0eb4c25524ac74他MD 最看不惯那些说我本人练POWER 多少年了不会的可以问我啊我TMD 就想说一句有本事你上视屏啊 SB

《关于大回环》我想对学AF的人说说心得 AF 说句实话不是你们想的那么简单谁学都会的第一你们最好要有托马斯和风车的基础第二 AF 地上的四个点你们一定要练好一定要找清楚自己是不是围绕那个四个点在甩第三腰力《要想把身体抛在空中你至少有空翻的感觉》你们可以看看会AF 的人都会空翻《基本都会》因为在空中的感觉和空翻在空中的感觉都差不错第四 AF 不是用腰弹跳过去的《这一点很多人都误认为是弹跳过去的》其实不是是用跨配合手往外《往外就是甩托马斯把腰往外面送一个道理》然后用眼睛看到自己甩的那边的手第五你感觉在空中之后你感觉你的手过去了之后然后收胸口《为什么收胸口我来告诉你们因为你收的时候你的惯性会越大就像你空翻在空中把自己团在一起转的速度就越快一个意思》第六多练一天甩个 100 200圈自己去找感觉的这些只是自己练AF的感觉的

《学生党》认真享受POWE 给我带来的快乐视频来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fv.youku.com%2Fv_show%2Fid_XNzEwMzc3NTEy.html%3Ffrom%3Dy1.2-1-95.4.1-1.12-1-2-0&urlrefer=9e9d3cd06250c5dcf5133a472fbea2f3 苦B 的生活我该怎么办

《视频》学校的时光我不想离开视频来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fv.youku.com%2Fv_show%2Fid_XNzEwMzc3MzI4.html&urlrefer=f43390d98dda551d667935680cd647be 学校的BBOY们珍惜你们的时光

《交流》 BBOY十林你觉得我们两个托马斯谁比较好视频来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fv.youku.com%2Fv_show%2Fid_XNzA5NjAyOTc2.htmlNjAyOTc2.html&urlrefer=da67d83e33f2e0d35808cfb82fbfc6e6 ？？

死逼们没事回来看看你们视频来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fv.youku.com%2Fv_show%2Fid_XNjU1MjQ5OTI4.html%3Ffirsttime%3D25&urlrefer=fb12ddb67f48800e47329f4711d822ac 记得这个地方哦小粉粉小红红蕾丝啊什么的

《街舞社》找人新生名字叫和杨的进是从跳鬼步介绍的叫和杨啊是本人和杨请联系我电话15881737492 《杨天天》

你们能读懂嘛呵呵直接上。。。。。好吃不过饺子，好玩不过嫂子；刺激不过打野，好玩不过表姐；好喝不过鸡汤，好玩不过小苍；好吃不过美食，好玩不过miss。三秒不是最快，羊萎还有jy；谁能日穿铁锅，方圆十里碧哥。好吃不过热翔，好玩不过东阳；好用不过车胎，好玩不过备胎；好喝不过尖叫，好玩不过微笑。打野最好三狼，暖床最好冬阳。我再想问一句。。。还有谁？

发泄一下 Battle 我就想说句话能不能不要把我刚进放去的衣服在从洗衣机里面那起来呀你能让它洗洗你在拿出来好嘛别让老子看到你了 cao你ma的

要歌曲的2013 进但要自己下谢谢一楼送自己

你们还是插进来看吧求我自己不要受伤了

上视频求脱看看你们社长都干了些什么呵呵视频来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fv.youku.com%2Fv_show%2Fid_XNTkzMDE1OTY0.html&urlrefer=5cc579c7eee8574645060dd3f35f3565

《求鼓励》本人修炼的两年了看看怎么样吧视频来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fv.youku.com%2Fv_show%2Fid_XNTkzMDE1OTY0.html&urlrefer=5cc579c7eee8574645060dd3f35f3565

不知道到洋洋卷毛徒弟过得怎么样

来冒泡泡找你们学校街舞社一楼报名字你们家天哥

有人知道金小根？上视频视频来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fwww.56.com%2Fu54%2Fv_MzI0OTM0Mjc.html&urlrefer=faf77f9b4253d8d41440e6a05aa4d98c 金晓根天要给大家介绍的是韩国的元老级bboy Physicx（金小根）。韩国的breaking就厉害呀，在亚洲算是最厉害的了，韩国的街舞发展还得益于驻韩的美国大兵的推广呀。韩国的bboy们在世界的街舞舞台上，总能带给我们惊喜。今天要给大家介绍的就是一位非常有影响力的bboy-bboy Physicx。 bboy Physicx简介：（Hyo Keun Kim,김효근,金小根,1984年8月23日出生于韩国）是一位韩国BBoy，他赢得的许多头衔使之成为世界上最好的BBoy之一。他是韩国最好的街舞团队之一-Rivers Crew的成员，也是韩国全明星街舞团队Project Soul（一说为Project Seoul）的成员之一。 bboy Physic舞蹈经历：从学校毕业后他来到首尔，Physicx开始了他的职业BBoy生涯。加入Rivers Crew后，他在BBoy界赢得了很高的尊敬。　　在UK BBoy Championship上，Physicx第一次表演了他独特以及令人难以想象的舞技并且赢得了个人solo的冠军，这使Physicx这个名字很快传遍了世界。整个世界都发现了Physicx背后的天赋。　　他的动作超越了想象，有些动作甚至是Breaking界从未出现过的，比如他的标志性动作，waistbreaker（我翻译为碎腰file:///C:\Users\zhu\AppData\Local\Temp\TempPic\ZET%QT8CW7ME`HM[`AM24_N.tmp 这应该是碎腰吧~，应该是下面那一张吧~我估计是这个动作，呵呵~错了莫怪~）和hollowback swing（我翻译为空背桥摆，应该是说他的那个倒立两手支撑，下半身全角度的旋转吧~题外：其实Junior也可以的~）整个BBoy界很震惊地看到他其它漂亮的动作，包括只用一次发力做出的16圈肘转以及spinning flags。　　如今，许多新一代的bboy和bgirl都把他当作偶像，他也很受其他许多专业的bboy的尊敬。　　参赛方面，不管是代表团体还是个人，Physicx都是许多世界级赛事的冠军。他最显赫的团体成就包括代表Rivers Crew出战的2007年R-16 Korea和BBoy Unit Korea冠军，代表Project Soul出战的2002，2004，2005年UK BBoy Championship冠军。代表个人参赛，他赢得了2004年UK BBoy Championship个人solo冠军。Physicx被选中参加2005年Red Bull BC One 16位世界顶尖BBoy的一对一斗舞。 bboy physic舞蹈风格： Physicx发展和推广了一些Breaking街舞的技术和动作，这其中许多动作被认为是很有技术含量并且十分困难的。以下是Physicx开创的动作条目。　　Spinning flag/'60s: A flag freeze that spins like a 1990, but with hand twists independent of body movement allowing for slow but dynamic rotation. 　　Inverse 1990 flagged/River's 1990 to elbow/forearm freeze Hollow 2000/flag 2000/River's 2000: A 2000 spin with the legs piked horizontally parallel to the ground. Physicx usually does one-to-two rotations average considering this is one of the hardest 2000's ever created. 　　Knee spin to airflares Air Walk/Kicks: Throwing himself into a handstand, Physicx continuously transitions from handstand to forearm to shoulder to side freeze and back again. He does it in a random order while kicking his legs in all directions; this makes for an impressive display of strength and balance. 　　Airflare 1.5/Air windmills into Darkhammers:Physicx drops into a windmill, but pushes himself up into airflare form and drops while spinning into another windmill and then transitions into darkhammers. 　　Waistbreakers: From an unstabbed frog freeze, he shifts either one or both of his legs straight and beside each other to an L-back, then to a full hollowback and to the L back in the opposite direction of the first. While he is doing the 2 legged variant, he shakes his body while shifting. The 2 legged variant is always done after his transition with kicks (see above). 　　Nike handhops into Hollowback swing: Starting by holding one leg and hopping on one hand, and later dropping down to a hollowback swing for an impressive yet quick move. 　　Gainer into Icy-ice: Gainer, landed, then immediate dive into a shoulder or head slide. The slide is usually half spun with an ending freeze if it is his older head glide variation. 　　Hanging Airbaby: Physicx goes into airbaby freeze and then abruptly uses his bent leg to lift his straight leg up into the air. This freeze still has the airbaby freeze form, but without the bent leg's knee on the supporting arm's elbow. Sometimes referred to as "true" airbaby. 　　Multi-bronco jumps into freeze: A combo of which Physicx jumps into a handstand then jump backwards into a backhand spring and finally jumps backwards again with a landing freeze. 　　Handstand UFO: UFOs that are higher that normal and are usually done after a footwork sequence. 　　Hangbaby Spin: Usually after another footwork sequence, Physicx does a hanging airbaby with legs closed that spins for a short amount of time (usually ended as a planche with legs closed). 　　Dropping Airflares: Physicx goes into air flare form, but instead of jumping from one hand to the other when his back is facing the ground like normal airflares, he drops down onto his back and rolls back up into his other hand, and continues this sequence. 　　Hand stand into popping elbow tracks bboy physic舞蹈成就：音乐录像/演出　　1999 Seoul, Korea Beat Up Commercial Main dancers 　　2001 Seoul, Korea Rush Hour 2 OST music Video dancers 　　2008 smith high school 　　商业/电视演出　　2002 Beijing, China CCTV 4 Show Program, Special Guest 　　2002 Seoul, Korea Sneakers Commercial main dancers 　　2003 Beijing, China Korean recording artist Kang Ta special show case 　　2003 Seoul, Korea M-Net Hiphop the vibe opening show dancers 　　2003 Seoul, Korea Sam sung anycall cell phone commercial dancers 　　2004 Seoul, Korea Sam Sung Anycall Cell Phone Commercial Dancers 　　2004 Holland Sims MP3 commercial main dancer 　　事件/评委/特别嘉宾　　2002 UK Bboy Championship Crew 1st 　　2002 Korean Hiphop festival Concert Special Guest 　　2003 UK B-Boy Championship Team Category, UK (2nd Place) 　　2003 UK Bboy Championship Crew 2nd 　　2004 Rennes, France Hiphop planet champion 　　2004 Beijing, China Beijing Bboy Battle Special Guest / Judge 　　2004 UK Bboy Championships Crew 1st 　　2004 Levis 3vs3 1st 　　2004 Freestyle session korea crew vs crew 2st 　　2004 UK Bboy Championships Solo 1st 　　2005 UK Bboy Championships Crew 1st 　　2005 B-boy Unit vol.7 crew vs crew 1st 　　2005 Ground Control solo 1st 　　2005 Participation at Red Bull BCOne 1vs1 　　2005 France solo battle competition 1st 　　2005 Partecipation at IBE all vs all 　　2006 Ground Control solo 1st 　　2006 Bigbang M/V 　　2006 Nike CF 　　2006 UK B-boy championship korea crew vs crew 2nd 　　2006 b-boy Challenge crew vs crew 1st 　　2006 Boty Korea crew vs crew 2nd 　　2006 Armory Cup korea crew vs crew 1st 　　2007 R-16 internetional crew vs crew 1st 　　2007 B-boy Unit vol.9 crew vs crew 1st 　　2008 R-16 internetional crew vs crew 4th 　　2008 B-boy cyon championship crew vs crew 2nd 　　2008 KB b-boy WORLD Masters crew vs crew 1st 　　2008 B-boy championship Chuncheon 　　2008 Jeonju Bboy Grandprix crew vs crew 　　2008 Chelles Pro Battle 2vs2 2nd

2013 超强POWE 剪辑视频来自：http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fv.ku6.com%2Fshow%2FcqLUGQIe-LOiHt1z6WDTmA...html&urlrefer=c7fbf9a623fee7fc2101c5bb9d28ed79

求南充市里面那里有买街舞裤子衣服的求地址 ............... 谢谢

求 AF大神讲解 ... 我的AF 半年了为什么哈才一圈但是接托马斯这些无压力我想接第二圈求大神帮忙谢谢

进去自己下载最恨那些留邮件的我擦没收到过一次 http://tieba.baidu.com/mo/q/checkurl?url=http%3A%2F%2Fpan.baidu.com%2Fdisk%2Fhome&urlrefer=8f868cde996cbacabb5f5db306f3e3c4