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早睡早起身体好?夜猫子们工作好收入更高! Early risers are most likely to be healthy, wealthy and wise, according to the old adage. But those who are early to bed and early to rise do not always have the upper hand, researchers say. They have revealed that night owls are generally brighter and weal Experts from the University of Madrid carried out tests on around 1,000 teenagers and found that those who preferred to stay up late demonstrated the kind of intelligence associated with prestigious jobs and higher incomes. thier than those able to get up early in the morning. Larks or ‘morning people’, however, often secured better exam results, possibly because lessons are held at the wrong time of day for night owls. The researchers examined the habits and body clocks of the youngsters to determine whether they liked to stay up late and sleep in later in the morning, or preferred to go to bed early and were at their peak in the morning. School performance and inductive intelligence, or problem solving, were measured and academic grades in the major subjects were also taken into account. The results showed that evening types scored higher than morning types on inductive reasoning, which has been shown to be a good estimate of general intelligence and a strong indicator of academic performance. They also had a greater capacity to think conceptually as well as analytically. Such abilities have been linked to innovative thinking, more prestigious occupations and better incomes. Famous night owls include President Obama, Charles Darwin, Winston Churchill, Keith Richards and Elvis Presley. George W Bush, who is regularly in bed by 10pm, Thomas Edison, Napoleon, Condoleezza Rice, who wakes at 4.30am, and Ernest Hemingway are among those known as larks. Jim Horne, professor of psychophysiology at Loughborough University, said: ‘Evening types tend to be the more extrovert creative types, the poets, artists and inventors, while the morning types are the deducers, as often seen with civil servants and accountants.’A previous study of US Air Force recruits found evening types were much better at thinking laterally to solve problems than larks.
清明感悟 四月,青翠的山上开始点缀起了点点的红,那是杜鹃啼血的伤痛,也是人们对已故亲友的思念。 四月,是一个多情的季节,尘封的记忆将我们这些还活着的人与已故的人联系在了一起。 从父母恩赐了我们生命开始,我们便注定在这个尘世当中与人相遇、相知、相处,然后相离。生 离虽让人难忘,死别却更令人刻骨。每一位亲友的离世除了带给我们无尽的伤痛,还让我们学会很多做人的 道理,包括要懂得珍惜,懂得感恩。 记得那一年,有一位亲人即将离世,而我却为了贪图一时的玩乐,终于与那位最疼爱我的老人阴阳两隔, 或许年幼无知可以获得原谅,但失去的已然失去。纵然哭干了眼泪也唤不回那已逝的生命。人也许只有失去过 才懂得珍惜,与其带着忏悔追忆倒不如珍惜身边所拥有的一切。 生命本身就是一个未知的迷,谁也不知道哪天就走到了终点,又将在哪里结束。所以活着 该笑的时候就该尽情的笑,该哭的时候就该痛快的哭,该爱的时候就该放心的爱,该恨的时候就该从容的恨。 有人说过:人从一生下来到死去,这中间的过程,就叫幸福。 常常听人埋怨自己的生活不圆满,这也不如意那也不舒心,进而心情抑郁,生活无味。其实,缺憾本身就是 一种美,人生岂能尽如人意,不完美也是生活的一部分。人生短暂没有太多的时间可以让我们去挥霍,若能凡事 随缘,积极乐观,便能活得轻松自在,也就无愧于心。理想虽然很美好,但现实总是过于残酷,面对着尔虞我诈 的社会,低头处世,昂首做人,面对磨难不畏惧、不逃避。因为磨难是人生无法逃避的课堂。 人易活于世却难活好于世,人易处于事却难处理好事。清明祭扫,需要祭的是先祖,扫的却是我们自己的心灵。 所有的名利、地位、金钱,那些只不过身外之物,生不带来死不带去,没必要太在意它的得与失;只有亲情、友情、 同事情方是人生最宝贵的财富。 满衣血泪与尘埃,乱后还乡亦可哀。 风雨梨花寒食过,几家坟上子孙来? 逝者已矣,生者当如斯。又逢一年清明时,该是怀着孝心、真心、感恩之心,让已故的亲友们安心、放心了。
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